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Social Media, Body Image, & Vanity with Andrea Valdez

I had a pleasure to sit down and talk to Andrea Valdez of the 3DMJ, about a topic of Social Media and its role in body image, comparison, the dominance of vanity, and how do those aspects influence our choices, goals, and desires.  I framed most of my question...

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Metabolism Truths and Myths with Leigh Peele & Corey Robb

In today’s episode, our very own Corey Robb joined me as a co-host in one of the most enjoyable conversations I’ve ever had with the wonderful Leigh Peele - a nutrition and fitness expert, an author, prominent writer, coach, and a public speaker. We based the first...

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Life Changes with Hannah Clausen & Nikki Strong

In today’s show, my co-host, Hannah Clausen and I hosted wonderful Nikki Strong of Precision Nutrition. Since Nikki is a registered dietitian and a coach, who also work with other coaches, we used the opportunity to ask questions from her area of expertise that...

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Dangerous Diets & Balancing Diet Plans with Dr. Brad Dieter

In today’s episode, Macros Inc Director of Coaching Corey Robb and the brand new member of Macros Inc Family - Dr Brad Dieter. Our goal with this dialogue was not to bash on or try to demystify any particular diet, so we aimed it at raising awareness towards some of...

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Fad Diets & Who Actually Benefits with Dr. Brad Dieter

In today’s episode, Macros Inc Director of Coaching, Corey Robb joined me as a co-host in a discussion with one of our favourite people in the science-based fitness/nutrition sphere - Dr Brad Dieter. Corey and I used the opportunity to pick Dr Dieter’s brain on...

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Metabolic Adaptation with Peter Barker & Hannah Clausen

Recently, I had a pleasure talking to the one and only Peter Baker, a fitness professional, a writer, an author, and overall a fantastic human being. And, as it often happens, when I meet someone I admire and respect, I tend to say something cringe-worthy that haunts...

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