Category Archives: Body Weight

How Often Should You Weigh Yourself?

How Often should I weigh myself

By: Tom Franclemont | Macros Inc. Coach The Forces of Attraction How frequently do you jump on the scale?   Daily, weekly, maybe only monthly?   Or perhaps you think it’s best to ditch the scale altogether.  Before you do that, let’s discuss what the scale does and how to make it a useful tool for reaching […]