Oct 2, 2019 | Uncategorized
With today’s show, we are trying to bring something new to the table. Our very own Dylan Miller and Hannah Clausen joined me to discuss a topic of habit development and after the conversation we sort of just agreed unanimously that we barely scratched the surface of...Sep 25, 2019 | Uncategorized
Even though this is a direct continuation of my interview with our director of coaching Corey Robb and his wonderful and inspiring client Cheryl, I have to add that this has been one of the most enjoyable conversations I ever had. The reason is simply that...Sep 18, 2019 | Uncategorized
In today’s show, we deliver you a very productive and helpful conversation Hannah and I conducted with one of the very best people in the industry – the wonderful Krista Scott Dixon of the Precision Nutrition. The discussion was based on many topics...Sep 15, 2019 | Uncategorized
In today’s show, we go back to my conversation with the wonderful Andrea Valdez, where we had a more a natural conversation about comparison, identity, and goal setting, than approaching it from a place of a structured interview. Mostly because, well, I accidentally...Sep 5, 2019 | Uncategorized
In today’s show, I host our director of coaching, Corey Robb and one his most successful clients, Cheryl Poth, and certainly one of the dearest and most amazing human beings that I have crossed paths with. I had a privilege to ask Cheryl some personal and candid...Aug 16, 2019 | Uncategorized
In today’s show, our director of coaching, Corey Robb and I continued our dialogue with the brilliant Leigh Peele on topics such as: The strategy of refeeds, what it actually is vs what many people perceive it to beBusting some of the most common myths on...