About Me
BS in Nursing, CPT AND CNC from NASM. VDOT & RRCA Certified Endurance coach and RYT200 Yoga Teacher. Nearly 2 decades of Fitness Instruction and coaching. Has worked with varying ages to help balance cardio, strength and mobility while fueling properly for endurance sports and weight loss goals. I have a passion to help people achieve their goals and live their best life possible!
Super Power
Army Wife and Air Force Mom. From Teaching Fitness, to running and Qualifying for the Boston Marathon and now Hiking in National Parks, I am getting younger as my age increases :)
Specialities
Endurance Sports, Running coach,