As a CANFIT Pro certified trainer and NASM certified nutrition coach, I have helped countless people over the past 10+ years get stronger, improve their body composition and change their lives for good. I have a passion for people and for being a helping hand in improving my communities health + fitness. There is nothing I love more than seeing my clients improve both in the weight-room and in the kitchen! My passion for fitness stems from a personal weightloss transformation of 100lbs and competitive tenure in powerlifting.
Connecting with people and making them feel heard