Imagine a diet where NO food is off-limits.

Thank you to everyone at Macros Inc for helping me find myself – I’ll never be the same because of you

2 years, 100 lbs lost, a passion for bodybuilding (never saw that one coming), a career in nutrition and fitness, and a friend I will hold dear for the rest of my life is what I got out of Macros Inc coaching. I’m more than a little grateful for my coach and all he has done for me… hours upon hours of talking with me and helping me not just find out who I was always meant to be physically, but mentally as well. Programming made just for me to ensure it fit my lifestyle, my goals, and my passions. Listening to me cry when it wasn’t going as planned, and celebrating with me when it did.

I love that the communication channels are the same ones that I use every day with my friends.

I reach out to my coach through Whatsapp, just as often and easily as I talk to friends. If I go quiet he checks in with me. There is no preplanned week plan or steps we need to follow – coaching follows my life and my need and hurdles, as they come up.

At 400lbs, I was at the end of my rope.

I didn’t know what to do or where to go. I started doing research and reaching out to friends. Fact is, I thought I knew everything about dieting. Turns out, I knew all the things that were wrong – and Macros Inc put me right. Learning how energy balance really dictates fat loss, that hours of endless cardio in the gym weren’t necessary for success helped me to focus on what counted (for me) which was my diet.”

My progress has gone above and beyond weight loss.

For me it is so much more than that. Going into this I thought it was only going to be about weight loss and the scale, but I was so wrong. This is about me as a whole person, making me a better version of myself both physically and mentally.