Weekly review of training/nutrition logs: YES
Video Call Coaching Sessions: MONTHLY
Messaging Capability: DAILY
Program adjustments: WEEKLY
1) Fill out your intake form.
Our intake form allows us to learn about you, your goals, and how we can best help you achieve them. It’s in-depth, but so is our service.
2) We’ll hand-pick you a coach.
We think all our coaches are brilliant, but there’s always a right one for you. We’ll do our best to pick the person we think you’ll connect with best.
3) Your initial consultation.
We’ll put you in touch with your coach, who will schedule a convenient time to connect with you via Skype or phone. You’ll discuss your plan, get to know them, and start your journey.