Macros Inc Content Calendar

Our Content Calendar brings together all our weekly livestreams, expert insights, and podcast episodes in one place.
Stay in the loop and never miss a chance to learn, grow, and take the next step in your journey.

March 2025

March 05, 2025 – 1:30 PM EST
Episode 29: Common Questions Answered (Part 2)
Live Stream
March 12, 2025 – 1:30 PM EST
Episode 30: Mindful Eating
Live Stream
March 19, 2025 – 1:30 PM EST
Episode 31: Decoding Diets
Live Stream
March 26, 2025 – 1:30 PM EST
Episode 32: All About Fiber
Live Stream

April 2025

April 02, 2025 – 1:30 PM EST
Episode 33: Alcohol
Live Stream
April 09, 2025 – 1:30 PM EST
Episode 34: Wild Theories
Live Stream
April 16, 2025 – 1:30 PM EST
Episode 35: Why Coaching Works
Live Stream
April 23, 2025 – 1:30 PM EST
Episode 36: The Hungry Brain
Live Stream
April 30, 2025 – 1:30 PM EST
Episode 37: Intermittent Fasting
Live Stream

May 2025

May 07, 2025 – 1:30 PM EST
Episode 38: Avoiding Falling Off The Wagon
Live Stream
May 14, 2025 – 1:30 PM EST
Episode 39: Macros Inc Live Podcast
Live Stream
May 20, 2025 – Podcast Drop
The Macro Mindset with Coach Catherine: Stop Starting Over
Podcast
May 21, 2025 – 1:30 PM EST
Episode 40: Macros Inc Live Podcast
Live Stream
May 27, 2025 – Podcast Drop
The Macro Mindset with Coach Catherine: Emotional Eating Triggers
Podcast
May 28, 2025 – 1:30 PM EST
Episode 41: Macros Inc Live Podcast
Live Stream

June 2025

June 03, 2025 – Podcast Drop
The Macro Mindset with Coach Catherine: Meal Prep That Works for You
Podcast
June 04, 2025 – 1:30 PM EST
Episode 42: Macros Inc Live Podcast
Live Stream
June 10, 2025 – Podcast Drop
The Macro Mindset with Coach Catherine: Strong, Not Bulky
Podcast
June 11, 2025 – 1:30 PM EST
Episode 43: Macros Inc Live Podcast
Live Stream
June 17, 2025 – Podcast Drop
The Macro Mindset with Coach Catherine: Fuel with Confidence
Podcast
June 18, 2025 – 1:30 PM EST
Episode 44: Macros Inc Live Podcast
Live Stream
June 24, 2025 – Podcast Drop
The Macro Mindset with Coach Catherine: Beyond Mom
Podcast
June 25, 2025 – 1:30 PM EST
Episode 45: Macros Inc Live Podcast
Live Stream

July 2025

July 01, 2025 – Podcast Drop
The Macro Mindset with Coach Catherine: Consistency Over Perfection
Podcast
July 08, 2025 – Podcast Drop
The Macro Mindset with Coach Catherine: From Guilt to Growth
Podcast
July 15, 2025 – Podcast Drop
The Macro Mindset with Coach Catherine: Small Steps, Big Growth
Podcast
July 22, 2025 – Podcast Drop
The Macro Mindset with Coach Catherine: Mastering Macros
Podcast
July 29, 2025 – Podcast Drop
The Macro Mindset with Coach Catherine: Grace Over Guilt
Podcast