We truly believe that knowledge is power, and we don’t believe that access to improved health and fitness needs to be behind a paywall. Our Facebook group, macro calculator, and Eat Fantastic (our 28-page ebook) are all completely free – and will stay that way, forever.
Unlock the power of flexible dieting.
Imagine a diet where NO food is off-limits.
That’s the power of flexible dieting. We’re all about saying yes.
Saying yes to great-tasting food. Saying yes to a thriving social life. Saying yes to a donut a day (if that’s your thing).
Say yes to our online coaching services, and see for yourself what flexible dieting can do for you.
Flexible dieting builds a diet around your life – not the other way around. We don’t lock you in to meal plans or rigid structures; it’s your life, and we’ll build it together.
By focusing on the root cause of weight loss – calories – no foods are off limits. You’re not ‘on’ or ‘off’ this diet: it teaches you sustainable habits so you can #livefantastic, forever.
We’ve seen first-hand how our clients’ lives have been transformed by having a real human (not AI or a bot) dedicated to seeing them succeed. Contact your coach any time, from anywhere, and get the support you need.
A coach who truly cares.
Our coaching ethos is simple – we don’t succeed unless you do. Our coaches are empathetic, authentic, and have all been through their own journeys; we’re real people, just like you.
Our exclusive partnership with My Macros+ means you’ll get free access to cutting-edge software to keep you on track and allow you to see your progress week-by-week – because sometimes, it’s nice to look back at how far you’ve come.
A supportive community.
Access 24/7 support and feedback from our amazing client community, and 24-hour response times from your personal coach. Get help whenever you need it, right at your fingertips.
What clients say about macros inc
How we help you:
Online Nutrition Coaching (Free Trial Available)
Perfect for those just starting out, if you aren’t comfortable in the gym, or if you need a little extra ‘push’ to get the results you want.
Complete Online Coaching
Gym programme not quite cutting it? Want to go ‘all in’ on your new lifestyle, without breaking the bank? Try our Complete Online Coaching.
Community without borders.
Real results for real people.
We’re a global online community of expert fitness coaches, realising our vision of a fitter, healthier, happier world – for everyone. Over 100,000 people in our free Macros Inc Facebook group have lost weight (up to 80lbs!), learned healthier habits, and celebrated their new-found happiness with us.
Want to learn more about what we do, and why?About us
Learn how to diet with NO RULES, NO BANNED FOODS, AND NO RESTRICTION – FOR FREE.
Download your FREE copy of our 28-page Guide to Flexible Dieting, and unlock the power of saying yes.