Baked Garlic Lemon Tilapia
Flaky tilapia fillets are baked with garlic, lemon juice, olive oil, and paprika for a bright…
200+ MACRO-FRIENDLY RECIPES
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Browse our complete collection of macro-friendly recipes. From quick weeknight dinners to meal prep staples, find your next favorite recipe.
150+
Total Recipes
All Recipes
High-Protein Taco Macaroni
A hearty one-pan meal combining lean ground beef, elbow macaroni, tomatoes, and bold taco spices for…
Beef and Cabbage Stir Fry
A vibrant stir fry featuring lean ground beef, crunchy cabbage, and a punchy garlic-ginger sauce all…
Ground Beef and Broccoli Stir Fry
Lean ground beef and crisp-tender broccoli come together in a garlicky, ginger-infused stir fry coated with…
Easy Mediterranean Pasta Salad
A creamy, refreshing pasta salad packed with lean protein, crunchy vegetables, and a tangy yogurt-based dressing.…
High Protein Pasta Salad
A colourful, satisfying pasta salad loaded with lean chicken, crisp vegetables, and a creamy Greek yogurt…
Chorizo Egg Bites
Fluffy eggs, smoky chorizo, and melted cheese are baked together into savoury bites with a rich,…
Mediterranean Quinoa Salad
A vibrant salad featuring fluffy quinoa, crisp vegetables, creamy feta, and fresh herbs tossed in a…
Scrambled Tofu Breakfast Burrito
A hearty plant-based breakfast burrito featuring flavorful scrambled tofu, crisp vegetables, black beans, and fresh toppings…
Sheet Pan Chicken Wraps
Tender diced chicken breast and sliced peppers are roasted together with bold taco spices for a…
Chicken Taco Bowls
Seasoned, sautéed chicken breast is served over a base of rice and black beans with colorful…
Homemade Chicken Noodle Soup
Tender chicken thighs simmered with onion, celery, carrots, and garlic in a savoury chicken broth, finished…
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