Macro-Friendly Insta Pot Beef Stroganoff
A hearty and creamy beef stroganoff made healthier using lean beef sirloin, mushrooms, and non-fat Greek yogurt. This comforting dish is perfect for a satisfying and protein-packed dinner made quickly in an Instant Pot.
Method
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Set IP on sauté function, use the olive oil to sauté onion until soft, about a couple minutes.
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Add salt and pepper to the beef and add that to brown on all sides for about two to three more minutes.
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Add garlic until fragrant and then add the soy sauce and deglaze the bottom of the pan.
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Add mushrooms and flour and mix until evenly incorporated.
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Add the broth of choice. Close lid. Set Instant Pot to high pressure for 10 to 15 minutes.
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When complete, use quick release method and add noodles. Stir to mix.
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Set pressure back up to five minutes on high. Use natural pressure release for five minutes and then quick release method to finish.
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Finally add Greek yogurt and mix to incorporate evenly.
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Serve and enjoy!
Nutrition Information
| Calories | 396kcal |
| Total Fat | 13.8g |
| Total Carbohydrates | 38.1g |
| Protein | 30.3g |
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Frequently Asked Questions
Can I use ground beef instead of beef sirloin for this recipe?
Yes, ground beef can be used as a substitute, though the texture will be different. Choose lean ground beef to keep it macro-friendly and brown it thoroughly during the sauté step.
What if I don't have an Instant Pot? Can I make this on the stove?
You can prepare this on the stove by sautéing the ingredients in a large pot, then simmering with broth for about 45 minutes until beef is tender. Cook the noodles separately and stir in the yogurt at the end.
How can I make this recipe dairy-free?
Replace the non-fat Greek yogurt with a dairy-free yogurt alternative such as coconut or almond yogurt with no added sugar for a similar creamy texture.
Can I prepare this in advance and reheat later?
Yes, this beef stroganoff stores well in the fridge for up to 3 days. Reheat gently on the stove or microwave, adding a splash of broth if it gets too thick.
What if I can't find Bella mushrooms?
You can substitute Bella mushrooms with any common mushrooms like cremini or white button mushrooms. A mix of different varieties adds nice flavor and texture.
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