Use your HSA or FSA on life-changing coaching.
1:1 nutrition and fitness coaching that helps you save on your health. Put your benefits to work with coaching that changes your lifestyle while making the most of your pre-tax dollars.
Claim processes vary by plan. Check with your HSA/FSA provider or HR representative.
Three steps to put your benefits toward coaching.
Life is busy, so we have made using your HSA or FSA simple. Follow these steps to start investing in your health with pre-tax dollars.
- 01Complete the form below. It generates your Letter of Medical Necessity. Send it to your physician to sign. We do not need a copy; it is for your records and your claim.
- 02Choose your coaching level. Your coach builds nutrition and training around your life. If tracking macros is not your thing, there are other approaches, from simple habit changes to intuitive eating.
- 03Submit your receipt and letter. Your membership purchase receipt arrives by email after you sign up. Send it with your signed letter to your HSA/FSA provider for reimbursement.
Check your plan first. Claim processes vary by plan, so confirm the details with your HSA/FSA provider or HR representative.
Letter of Medical Necessity.
Fill in your details and we will generate your letter. Send it to your physician to sign, then keep it with your coaching receipt for your claim.
Preparing the form…
Macros Inc does not require your Letter of Medical Necessity. It is only for your records and your HSA/FSA claim.
Your HSA/FSA is there to support your wellness.
Use it to build a healthier, fitter, happier life.
These accounts are not only for medical bills. Depending on your plan, they may also cover programs that improve your nutrition and fitness.
Choosing coaching is an investment in your long-term health, made with pre-tax dollars.
Try it before you pay for it.
Every level is the same coaching relationship. The difference is how much of the thinking your coach carries for you. No contracts.
The real Building program, not a demo.
Get matched, get your nutrition and training plan, and work with your coach for two full weeks. Decide with real experience instead of a sales page.
No charge for 14 days, then $199/mo. Switch levels or cancel anytime.
I mostly know what to do. I need accountability and someone keeping me on track.
Nutrition and fitness coaching included
- Personalized plan oversight. Nutrition and training matched to your goals, experience, schedule and equipment, adjusted as needed
- Monthly video check-in (15 min)
- Coach reaches out once a week
- Monthly stats snapshot
- Replies within 48 hours (email, no instant chat)
I want regular feedback, adjustments, and a coach actively involved in my progress week to week.
Nutrition and fitness coaching included
- Everything in Accountability, plus
- Plan reviewed and adjusted weekly
- Monthly video check-in (20 min) + 3 weekly written check-ins
- Coach reaches out twice a week
- Stats snapshot with coach commentary
- Replies within 24 hours
I want the highest level of support and access from my coach.
Nutrition and fitness coaching included
- Everything in Building, plus
- Plan adjusted as your weekly logs come in
- Weekly video check-ins (20 min)
- Coach reaches out five times a week
- Priority replies
Month to month on every level. Move up or down with one message. HSA / FSA eligible
| Accountability$99/mo | Building$199/mo | Committed$299/mo | |
|---|---|---|---|
| Cost per day | About $3.30 | About $6.55 | About $9.85 |
| Plan adjustments | Reviewed monthly | Reviewed and adjusted weekly | Adjusted as your weekly logs come in |
| Response time | 48 hours (email, no instant chat) | 24 hours | Priority response |
| Check-ins | Monthly video (15 min) | Monthly video (20 min) + 3 weekly written | Weekly video (20 min) |
| Coach outreach | Once a week | Twice a week | Five times a week |
| Progress report | Stats snapshot | Snapshot + coach commentary | Snapshot + coach commentary |
Don’t just take our word for it.
4.87 from 1,500+ unfiltered reviews.

Steve was great at checking in and holding me accountable, which is what I really needed. I got a coach because I lost 40lb on my own (using the macros inc Fb page) but needed assistance for the last 10-15. I’m a mom and also work full time; I realized I needed a bit more to get to where I wanted. I ended up losing 24, which is more than expected. I highly recommend coaching for this purpose and I have sent quite a few friends to the Fb page!
Brynne
I liken my coaching to bowling with the bumper ups. Sure I could maybe hit some pins or even a strike without them but boy howdy is it easier with that guidance. Near fool proof. And the proof is in the (sugar free) pudding as it were! My photos say it all. I lost 20+ lbs in 10 weeks with the nutrition plan. Added fitness and a month later I’m seeing muscle and definition. Can’t thank coach Braden for creating my custom plans and keeping me accountable to them despite me having a full time job, 2 kids under 5, and a husband in school and also working full time. Life changing stuff right here!!!!
Jordan
When I started coaching I was very uncomfortable in my skin and noticed ADLs becoming more difficult (getting up off the floor, shaving, playing with my kids). I was 40, my third child was 17 months, and I had lost no weight postpartum despite what I thought was eating healthy. I reached out for help from Macros Inc because a friend had great success with the program. Six short months later I learned SO much about my habits, have lost 32 inches, and most importantly I am so much happier in my own skin.
LaurenWhat people ask first.
Still have a question? Talk to our team.
Put your benefits to work.
Get your Letter of Medical Necessity, choose your coaching level, and submit your receipt to your provider. Or start with 14 days free.
