What's inside our guide?
Dietary Advice
Our scientific background and decades of coaching experience allow us to provide you with a comprehensive overview of post GLP-1 dietary considerations, including what to look for in foods as your transition to a new stage of your weight loss journey.
Workout Guides
Whatever you experience level or fitness our simple to follow 3 or 5 day workout plans will help you feel stronger, fitter and more confident. We help cut through the noise and show you exactly how much you need to exercise to sustain your results – long term.
Support
As well as what works, we’ve seen (and tried) many things that can set you back. That’s why our coaches, and community are always on hand to provide you with non-biased, scientifically backed advice to help you, every single day. We want you to succeed!
Curious about Macros Inc 1:1 Coaching?
Starting your fitness and nutrition journey can feel like a daunting task. You might wonder, “How can a coach truly help me?” At Macros Inc, we understand the uncertainty of starting something new. That’s why our coaches aren’t just experts on paper; they’ve walked the same path and faced similar challenges.
What makes us different?
We understand that you have unique needs, goals, dreams, lifestyles, and challenges. That’s why our approach isn’t just different, it sets us apart. Let’s work together to make your wellness journey, uniquely yours, and most importantly, a success.