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1,000+ 5 Star Reviews Can’t Be Wrong

Transformations That Last a Lifetime.

With our personalized coaching programs, you’ll lose weight, feel healthier, and create habits that stick, without giving up the foods you love or spending hours in the gym.

COACHING THAT JUST WORKS.

SUSTAINABLE & EFFECTIVE.

No more guesswork, fad diets, or unrealistic workout plans. Our expert Nutrition Coaches design personalized programs that fit your life, not the other way around.

This isn’t just about tracking macros or following a workout plan, it’s about building habits that create lasting change. With the right coaching, you don’t just reach your goals, you sustain them.

Real Results

HOW IT WORKS

Getting started with your Macros Inc coach is simple.

Follow these steps, and you’ll be on your way to real, lasting results.

TODAY
Sign Up & Assessment
Complete a short questionnaire to help us understand your goals, lifestyle, and preferences.
24 HOURS
Meet Your Coach
Get matched with an expert Macros Inc. coach who will guide you step by step.
WEEK 1
Set Your Nutrition & Fitness Goals
Your coach will provide a customized macro and fitness plan based on your assessment.
EVERY DAY
Track Progress
Log your food, workouts, and measurements while receiving feedback from your coach.
EVERY WEEK
Check-in & Adjust
Have weekly check-ins with your coach and adjust your plan as needed.

PACKAGE PRICING

Fitness Coaching
3 Month Package

Package Includes
  • Workout program tailored to your goals, fitness level, and schedule.
Package Includes
$159 (Per Month)
Was $169 Per Month
Total Saving $30
Swipe to see more packages
Nutrition Coaching
3 Month Package

Package Includes
  • Personalized nutrition plan that fits your goals and lifestyle.
Package Includes
$159 (Per Month)
Was $169 Per Month
Total Saving $30
Swipe to see more packages
Most Popular
Fitness + Nutrition Coaching
3 Month Package

Package Includes
  • Personalized nutrition and workout plan tailored to your goals.
Package Includes
$199 (Per Month)
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Fitness Coaching
6 Month Package

Package Includes
  • Workout program tailored to your goals, fitness level, and schedule.
Package Includes
$149 (Per Month)
Was $169 Per Month
Total saving $120
Swipe to see more packages
Nutrition Coaching
6 Month Package

Package Includes
  • Personalized nutrition plan that fits your goals and lifestyle.
Package Includes
$149 (Per Month)
Was $169 Per Month
Total saving $120
Swipe to see more packages
Most Popular
Fitness + Nutrition Coaching
6 Month Package

Package Includes
  • Personalized nutrition and workout plan tailored to your goals.
Package Includes
$189 (Per Month)
Was $199 Per Month
Total saving $60
Swipe to see more packages
Fitness Coaching
12 Month Package

Package Includes
  • Workout program tailored to your goals, fitness level, and schedule.
Package Includes
$139 (Per Month)
Was $169 Per Month
Total saving $360
Swipe to see more packages
Nutrition Coaching
12 Month Package

Package Includes
  • Personalized nutrition plan that fits your goals and lifestyle.
Package Includes
$139 (Per Month)
Was $169 Per Month
Total saving $360
Swipe to see more packages
Most Popular
Fitness + Nutrition Coaching
12 Month Package

Package Includes
  • Personalized nutrition and workout plan tailored to your goals.
Package Includes
$184 (Per Month)
Was $199 Per Month
Total saving $180
Swipe to see more packages
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Your First 2 Weeks on Us.

NO GIMMICKS.
NO RESTRICTION.

We know you will be convinced this is the last program you will ever need in the first two weeks.

Ready to change your life?

Start your journey with expert coaching, personalized nutrition, and real results — absolutely free for two weeks.

Start Your Free Trial

REAL HUMANS. REAL RESULTS. 

35,000+ TRANSFORMATIONS AND COUNTING

See The Undeniable Evidence That We Deliver On What We Promise.

Our clients don’t just hit their goals—they sustain them. Hear their stories and discover what’s possible with the right plan and the right support.

Be The next success story
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Not Quite Ready?

Talk to One of Our Team

We totally understand if you still have questions or want to learn more before jumping in.

A team member can walk you through what coaching looks like, what to expect, and help you figure out if it’s right for you.

You don’t need to decide alone. Let’s chat.

Verified Client Reviews

Coaching FAQ
What is Macros Inc coaching?
Macros Inc coaching is a personalized, one-on-one nutrition and fitness coaching program. Each client is paired with a certified coach who creates a customized plan based on their goals, lifestyle, preferences, and experience level. Our mission is to provide evidence-based guidance that delivers real, sustainable results.
What does coaching include?
Coaching includes:
  • personalized nutrition guidance based on your goals & lifestyle
  • Optional workout programs for all fitness levels
  • Weekly check-ins and regular feedback
  • Daily messaging support with your coach
  • Educational resources to help you build lasting habits
  • Access to the Macros Inc client portal and community
How do I communicate with my coach?
You’ll communicate directly with your coach through our coaching app. You can send messages any time, and your coach will respond within 24 hours at the latest, but often within hours to minutes. Our system supports ongoing feedback and daily interaction.
Do I need to track macros?
Tracking macros is a core part of our coaching philosophy because it provides measurable data. However, your coach can adjust your plan if you prefer a simpler approach such as portion control, calorie tracking, or focusing on food quality and habits. Coaching is all about what works for YOU, and we’ll work with you to find whatever method best fits your life.
How is this different from other coaching programs?
Macros Inc combines expert coaching with education and community support. Unlike generic programs or one-size-fits-all templates, we create plans that evolve with your progress. Our goal is to empower you with the knowledge and confidence to manage your health long after coaching ends.
What happens after I sign up?
After signing up, you’ll complete a detailed intake form. We then match you with a coach who aligns with your goals. Your coach will review your intake, send you a welcome message, and begin crafting your personalized plan, typically within 24-48 hours.
Can I switch coaches?
Absolutely. Client-coach fit is important. If at any point you feel like your coach isn’t the best match, just reach out to support and we’ll find the right fit for you, no questions asked.
Is nutrition coaching right for me?
Whether you want to lose fat, gain muscle, improve energy, or manage a health condition, our nutrition coaching helps you get there with realistic, science-backed strategies. We meet you where you are and help you develop confidence with food choices.
What if I’m new to fitness coaching?
Our coaches work with clients of all levels, from complete beginners to seasoned athletes. If you’re just starting out, we’ll focus on building consistency, confidence, and foundational movements, tailoring everything to your schedule and goals.
Can I choose a coach with experience in my goals?
Yes! We work with a large team of certified coaches, each with specific expertise. During onboarding, you can request preferences and we’ll pair you with someone experienced in areas like fat loss, strength training, lifestyle coaching, or performance optimization.
Do I need a gym for fitness coaching?
No gym? No problem. Our fitness coaching is highly adaptable. Whether you train at home with bodyweight or have access to a full gym setup, your coach will build a program that maximizes what you have and supports your goals.