Kickstart your day the PB Brownie Muffin way! This mouth watering recipe is the perfect grab-and-go sweet treat breakfast option. With a delicious brownie base topped with a protein-rich peanut butter layer, these muffins will keep you energized and satisfied until lunch! Discover more recipes like this in our cookbook.
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Recipe for Protein-Rich PB Brownie Muffins
Ingredients
For the brownie base:
- 1/4c (26g) Kodiak Cakes mix
- 15g chocolate whey
- 1 tbsp (5g) cocoa powder
- 3 tbsp (45g) unsweetened applesauce or pumpkin puree
- 1 tbsp sugar free chocolate syrup
- 1 tbsp (14g) light butter (melted)
- 2 tbsp (30ml) milk (Fairlife nonfat used)
- 1/2 tbsp (7g) mini chocolate chips
For the Peanut Butter layer:
- 1/4c (26g) Kodiak mix
- 15g Peanut Butter whey
- 2 tbsp (12g) PB2 (powdered peanut butter)
- 3 tbsp (45g) unsweetened applesauce or pumpkin puree
- 1 tbsp (14g) light butter (melted)
- 1/4c (60ml) milk
Method
- Preheat oven to 350°F (175°C), grease a muffin tin.
- In 2 separate bowls, mix the ingredients for each respective layer (dry first to avoid clumping).
- You can layer them either way, a brownie layer on the bottom is recommended because the batter is a little more thin.
- Bake for ~ 10 mins or until a toothpick comes out clean.
Nutrition
Servings:
8 full-sized muffins or 16 minis
Calories:
70kcal
Total Fat:
2g
Total Carbohydrates:
7g
Protein:
5g
