Protein-Rich PB Brownie Muffins

PB-Brownie-Muffins-Macros-Inc-Recipes

Kickstart your day the PB Brownie Muffin way! This mouth watering recipe is the perfect grab-and-go sweet treat breakfast option. With a delicious brownie base topped with a protein-rich peanut butter layer, these muffins will keep you energized and satisfied until lunch! Discover more recipes like this in our cookbook.

Want to see more macro-friendly recipes like these? Sign up below and we’ll send you our FREE cookbook!

Recipe for Protein-Rich PB Brownie Muffins

Category:
Cuisine:
  • Breakfast
Diet Type:
  • Low Fat
  • High Protein
Ingredients

For the brownie base:

  • 1/4c (26g) Kodiak Cakes mix
  • 15g chocolate whey
  • 1 tbsp (5g) cocoa powder
  • 3 tbsp (45g) unsweetened applesauce or pumpkin puree
  • 1 tbsp sugar free chocolate syrup
  • 1 tbsp (14g) light butter (melted)
  • 2 tbsp (30ml) milk (Fairlife nonfat used)
  • 1/2 tbsp (7g) mini chocolate chips

 

For the Peanut Butter layer:

  • 1/4c (26g) Kodiak mix
  • 15g Peanut Butter whey
  • 2 tbsp (12g) PB2 (powdered peanut butter)
  • 3 tbsp (45g) unsweetened applesauce or pumpkin puree
  • 1 tbsp (14g) light butter (melted)
  • 1/4c (60ml) milk
Method
  1. Preheat oven to 350°F (175°C), grease a muffin tin.
  2. In 2 separate bowls, mix the ingredients for each respective layer (dry first to avoid clumping).
  3. You can layer them either way, a brownie layer on the bottom is recommended because the batter is a little more thin.
  4. Bake for ~ 10 mins or until a toothpick comes out clean.
Nutrition
Servings:
8 full-sized muffins or 16 minis
Calories:
70kcal
Total Fat:
2g
Total Carbohydrates:
7g
Protein:
5g

You Might Also Like

This entry was posted in . Bookmark the permalink.