2 Feb

Oven-Baked Cheesy Beef Tacos

Hearty tacos filled with extra lean ground beef cooked with aromatic spices and enchilada sauce, then topped with shredded mozzarella and reduced-fat cheddar. Oven-baked until golden and crisp, these tacos offer a flavorful and satisfying meal perfect for gatherings or easy weeknight dinners.

Prep Time 10 min
Cook Time 18 min
Total Time 28 min
Servings 15
120 Calories
11g Protein
4g Fat
10g Carbs

Method

  1. Over medium-high heat, add the diced onion and minced garlic to a large skillet with the ground beef.

  2. While the beef cooks, mix the dry spices for the taco meat. Add them towards the end of cooking and stir well.

  3. Reduce the heat and add the enchilada sauce, stirring everything together until the sauce thickens. Remove from the heat.

  4. Preheat an oven to 400F.

  5. Wrap the tortillas in a slightly damp paper towel and microwave for 45-60 seconds, flipping halfway through. Place the warmed tortillas on a large wire rack or baking sheet.

  6. Place a generous pinch of cheese on one half of each tortilla. Add the beef and another pinch of cheese. Fold the tortillas in half, pressing down gently to seal.

  7. Spray the tops of the tacos with a bit of cooking spray and place a baking sheet on top of them to prevent the tacos from opening during baking.

  8. Bake for 14-18 minutes or until the tacos are golden brown and crisp.

Nutrition Information

Per Serving 1 of 15
Calories 120kcal
Total Fat 4g
Total Carbohydrates 10g
Protein 11g
📖 FREE COOKBOOK

Get Our FREE “Food Made Simple” Cookbook

Enjoy simple, balanced meals that make eating healthy feel effortless. Sign up below to receive 24 easy, dietitian-approved recipes straight to your inbox.

Food Made Simple Cookbook

Frequently Asked Questions

Can I use ground turkey instead of ground beef?

Yes, ground turkey is a great leaner alternative to ground beef and works well with the spices in this recipe.

What can I do if my tortillas crack when folding?

Heat the tortillas a bit longer in the microwave wrapped in a damp paper towel to soften them and make folding easier.

How do I store leftover cooked taco meat?

Store leftover taco meat in an airtight container in the refrigerator for up to 3 days or freeze it for up to 3 months.

Can I make these tacos ahead of time?

You can prepare the taco meat and warm tortillas ahead, but assemble and bake the tacos just before serving for best texture.

What if I can't find crushed chipotle pepper?

You can substitute with a smoked paprika or a small amount of regular chili powder for a milder smoky flavor.

More Than Just Recipes

Get Personalized Nutrition Coaching

Love this recipe? Imagine having complete nutrition guidance tailored to your goals, plus 1-on-1 coaching to keep you on track.

  • 1-on-1 support from certified nutrition coaches who guide you every step
  • Custom macro targets based on your goals, preferences, and lifestyle
  • Track your progress with our app and see sustainable, long-term success

Try 2 Weeks Free

Start your journey with expert coaching. Free for 2 weeks. No credit card required.


Reviews

No reviews yet. Be the first to review this recipe!

Leave a Review

Made This Recipe?

Share it with 500K+ members in our Facebook community!

Post in Group