The internet has brought a host of different easily accessible services to us. Whether it’s entertainment, communication, shopping, or simple browsing, virtually everything is available to us at home. This became even more apparent during the 2020 COVID-19 pandemic. The realm of fitness and nutrition is no stranger to modernization either, with many services now […]
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One of the strengths of dieting is that there is no one right way to get from point A to point B. There are a myriad of different approaches, tweaks, and setups that can work well for weight loss. Naturally, some of these approaches are going to be more complex than others, and target a […]