It’s the start of the new year, a chance for us to reflect on the past and set our sights on the possibilities that lie ahead. This is the time when many of us begin to think about the things we want to achieve over the next year. However, without clear and defined steps, it […]
Author Archives: Tessa Codina
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One question we get all the time at Macros Inc is, “Will my coach give me a meal plan?” The short answer is no. The longer answer is the reason we don’t, and what we do instead, because it’s the core of how our coaching actually works. Why We Don’t Give Meal Plans A rigid […]