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1,200+ 5 Star Reviews Can’t Be Wrong

Nutrition Coaching For Transformations That Last a Lifetime.

With our personalized coaching programs, you’ll lose weight, feel healthier, and create habits that stick, without giving up the foods you love or spending hours in the gym.

JOIN TODAY
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1,200+ 5 Star Reviews Can’t Be Wrong

Nutrition Coaching
For Lasting Transformations 

With our personalized coaching programs, you’ll lose weight, feel healthier, and create habits that stick, without giving up the foods you love or spending hours in the gym.

JOIN TODAY

Coaching That Just Works.

Sustainable & Effective.

No more guesswork, fad diets, or unrealistic workout plans. Our expert Nutrition Coaches design personalized programs that fit your life, not the other way around.

This isn’t just about tracking macros or following a workout plan. It’s about building habits that create lasting change. With the right coaching, you don’t just reach your goals — you sustain them.

Join Now

How It Works

Getting started with your Macros Inc coach is simple.

Follow these steps, and you’ll be on your way to real, lasting results.

Sign Up & Assessment

Tell us about your goals, lifestyle, and preferences so we can tailor your experience.

1
Today
2
24 Hours

Get Matched With a Coach

We’ll pair you with an expert coach who will guide you step by step from day one.

Set Up Your Plan & Goals

Work with your coach to build a personalised nutrition and fitness plan that fits your life.

3
Week 1
4
Every Day

Track Your Daily Progress

Log meals, workouts, and body stats in the app while getting ongoing feedback from your coach.

Review, Adjust & Stay on Track

Check in weekly to review results and adjust your plan to keep progressing with full support.

5
Every Week
TODAY
Sign Up & Assessment
Complete a short questionnaire to help us understand your goals, lifestyle, and preferences.
24 HOURS
Meet Your Coach
Get matched with an expert Macros Inc. coach who will guide you step by step.
WEEK 1
Set Your Nutrition & Fitness Goals
Your coach will provide a customized macro and fitness plan based on your assessment.
EVERY DAY
Track Progress
Log your food, workouts, and measurements while receiving feedback from your coach.
EVERY WEEK
Check-in & Adjust
Have weekly check-ins with your coach and adjust your plan as needed.

PACKAGE PRICING

✔
HSA/FSA
Eligible

You may be able to use your HSA or FSA to pay for your coaching package.
Check with your provider and invest in your health today.

Fitness Coaching
3 Month Package
Package Includes
  • Workout program tailored to your goals, fitness level, and schedule.
Package Includes
Add to Cart
$159 (Per Month)
Was $169 Per Month
Total Saving $30
Swipe to see more packages
Nutrition Coaching
3 Month Package
Package Includes
  • Personalized nutrition plan that fits your goals and lifestyle.
Package Includes
Add to Cart
$159 (Per Month)
Was $169 Per Month
Total Saving $30
Swipe to see more packages
Most Popular
Fitness + Nutrition Coaching
3 Month Package
Package Includes
  • Personalized nutrition and workout plan tailored to your goals.
Package Includes
Add to Cart
$199 (Per Month)
Swipe to see more packages
Fitness Coaching
6 Month Package
Package Includes
  • Workout program tailored to your goals, fitness level, and schedule.
Package Includes
Add to Cart
$149 (Per Month)
Was $169 Per Month
Total saving $120
Swipe to see more packages
Nutrition Coaching
6 Month Package
Package Includes
  • Personalized nutrition plan that fits your goals and lifestyle.
Package Includes
Add to Cart
$149 (Per Month)
Was $169 Per Month
Total saving $120
Swipe to see more packages
Most Popular
Fitness + Nutrition Coaching
6 Month Package
Package Includes
  • Personalized nutrition and workout plan tailored to your goals.
Package Includes
Add to Cart
$189 (Per Month)
Was $199 Per Month
Total saving $60
Swipe to see more packages
Fitness Coaching
12 Month Package
Package Includes
  • Workout program tailored to your goals, fitness level, and schedule.
Package Includes
Add to Cart
$139 (Per Month)
Was $169 Per Month
Total saving $360
Swipe to see more packages
Nutrition Coaching
12 Month Package
Package Includes
  • Personalized nutrition plan that fits your goals and lifestyle.
Package Includes
Add to Cart
$139 (Per Month)
Was $169 Per Month
Total saving $360
Swipe to see more packages
Most Popular
Fitness + Nutrition Coaching
12 Month Package
Package Includes
  • Personalized nutrition and workout plan tailored to your goals.
Package Includes
Add to Cart
$184 (Per Month)
Was $199 Per Month
Total saving $180
Swipe to see more packages
Your First 2 Weeks on Us.

NO GIMMICKS. NO RESTRICTION.

We know you will be convinced this is the last program you will ever need in the first two weeks.

Start your journey with expert coaching, personalized nutrition, and real results — absolutely free for two weeks.

Start Your Free Trial Today

Fill out the form and one of our team members will be in touch to start your trial.

Get Started Now
REAL HUMANS. REAL RESULTS.
39,000+ TRANSFORMATIONS AND COUNTING

“I love the accountability that coaching gives me. My coach was always willing to answer my questions and change things when I wasn’t comfortable with an exercise. He adapted my workouts to add in 10k training, which helped me reach a new PR in my running but also on my lifts.”

– Amber

“My coaching experience with Macros Inc and Coach Lara has been amazing. She’s always there to listen to me and help keep me from falling off the wagon. She’s truly changed how I see food and working macros. She’s opened my eyes to so many things that I now know why things never moved for years on end. I haven’t been successful in losing weight for many years until I met Lara. I have her to thank for my weight loss success!”

– Kristin Zapalac

“My coaching experience has been great. My coach has been supportive and insightful. The coaching has helped me get back into shape and hold myself accountable for exercise and nutrition. To date I am down roughly 40 pounds while building muscle!”

– Nicholas Mansberger

“My coaching has been awesome. I was matched with a coach who listened to my goals and developed a workout routine that would help me achieve them. She has been supportive along the way and has helped not only get me closer to my fitness goals, but also helped me through health challenges. Nothing has kept me down with her by my side.”

– Tracy Herman

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Be The next success story
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Not Quite Ready?

Talk to One of Our Team

We understand if you still have questions or want to learn more before jumping in.

A team member can walk you through what coaching looks like, what to expect, and help you decide if it’s right for you.

You don’t need to decide alone. Let’s chat.

Talk to Us
Coaching FAQ
What is Macros Inc coaching?
Macros Inc coaching is a personalized, one-on-one nutrition and fitness coaching program. Each client is paired with a certified coach who creates a customized plan based on their goals, lifestyle, preferences, and experience level. Our mission is to provide evidence-based guidance that delivers real, sustainable results.
What does coaching include?
Coaching includes:
  • Personalized nutrition guidance based on your goals & lifestyle
  • Optional workout programs for all fitness levels
  • Weekly check-ins and regular feedback
  • Daily messaging support with your coach
  • Educational resources to help you build lasting habits
  • Access to the Macros Inc client portal and community
How do I communicate with my coach?
You’ll communicate directly with your coach through our coaching app. You can send messages any time, and your coach will respond within 24 hours at the latest, but often within hours to minutes. Our system supports ongoing feedback and daily interaction.
Do I need to track macros?
Tracking macros is a core part of our coaching philosophy because it provides measurable data. However, your coach can adjust your plan if you prefer a simpler approach such as portion control, calorie tracking, or focusing on food quality and habits. Coaching is all about what works for YOU, and we’ll work with you to find whatever method best fits your life.
How is this different from other coaching programs?
Macros Inc combines expert coaching with education and community support. Unlike generic programs or one-size-fits-all templates, we create plans that evolve with your progress. Our goal is to empower you with the knowledge and confidence to manage your health long after coaching ends.
What happens after I sign up?
After signing up, you’ll complete a detailed intake form. We then match you with a coach who aligns with your goals. Your coach will review your intake, send you a welcome message, and begin crafting your personalized plan, typically within 24–48 hours.
Can I switch coaches?
Absolutely. Client-coach fit is important. If at any point you feel like your coach isn’t the best match, just reach out to support and we’ll find the right fit for you, no questions asked.
Is nutrition coaching right for me?
Whether you want to lose fat, gain muscle, improve energy, or manage a health condition, our nutrition coaching helps you get there with realistic, science-backed strategies. We meet you where you are and help you develop confidence with food choices.
What if I’m new to fitness coaching?
Our coaches work with clients of all levels, from complete beginners to seasoned athletes. If you’re just starting out, we’ll focus on building consistency, confidence, and foundational movements, tailoring everything to your schedule and goals.
Can I choose a coach with experience in my goals?
Yes! We work with a large team of certified coaches, each with specific expertise. During onboarding, you can request preferences and we’ll pair you with someone experienced in areas like fat loss, strength training, lifestyle coaching, or performance optimization.
Do I need a gym for fitness coaching?
No gym? No problem. Our fitness coaching is highly adaptable. Whether you train at home with bodyweight or have access to a full gym setup, your coach will build a program that maximizes what you have and supports your goals.
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