Peanut Butter Cup Protein Ice Cream
A thick, creamy high-protein frozen dessert bursting with rich chocolate and peanut butter flavor. This easy Ninja Creami recipe offers a satisfying treat that fits fitness goals and is perfect for a post-workout snack or whenever cravings strike.
Method
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Add the protein shake, protein powder, peanut butter, and pudding mix to the Ninja Creami container.
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Stir or blend until the mixture is completely smooth.
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Secure the lid and freeze for at least 24 hours until solid.
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Place the frozen container into the Ninja Creami machine and run the “Lite Ice Cream” setting.
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If the texture appears powdery or crumbly after the first spin, add a splash of milk and run a re-spin cycle until creamy.
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Add any toppings or mix-ins before serving and enjoy straight away.
Notes
Freeze the mixture directly in your Ninja Creami pint container with the lid attached.
For best results, freeze for at least 24 hours before spinning.
If leftovers remain after spinning, refreeze and re-spin before serving again.
Nutrition Information
| Calories | 250kcal |
| Total Fat | 6g |
| Total Carbohydrates | 15g |
| Protein | 30g |
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Frequently Asked Questions
Why is my ice cream dry after spinning?
Protein ice creams often need a re-spin. A small splash of milk helps create a smoother texture.
Can I use regular peanut butter?
Yes — regular peanut butter gives a richer flavour and creamier finish, but will increase calories slightly.
What protein powder works best?
Chocolate whey or whey/casein blends tend to give the creamiest texture.
Can I make this dairy free?
Yes. Use a dairy-free protein shake and plant-based protein powder alternative.
Can I prepare this ice cream ahead of time?
Definitely. You can prep multiple Creami containers ahead and keep them frozen until ready to spin.
What toppings can I add?
Try mini peanut butter cups, melted dark chocolate, crushed peanuts, chocolate chips, or crushed cookies for extra flavor and texture.
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