Trusted by thousands:

Online Nutrition Coaching

Unlock the power of flexible dieting, and find a new way to live – with no rules, no banned foods, and no restrictions.


Imagine a diet where NO food is off-limits.

What’s the worst thing about being on a diet? For us, it’s having to say…

“No I can’t, I’m on a diet.”

But what if it didn’t have to be that way?

At Macros Inc, we’re all about saying yes. Saying yes to great-tasting food. Saying yes to a thriving social life. Saying yes to a donut a day (if that’s your thing). The only things we say no to are diet plans, restriction, and unnecessary rules.

With our online nutrition coaching, your hand-picked coach will guide you through creating your new lifestyle from scratch. Our powerful technology, thriving community and 24-hour support means you’ll stay on track, for good.

Say yes to our 2-week free trial, and say no to restrictive diet plans – forever.

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How do we help you #livefantastic?

Never used an online coaching service before? Here’s how it works.

Real coaching for real life.

At Macros Inc, we take a proactive role in your success. Your online nutrition coach will work with you week after week to set realistic targets and develop key lifestyle habits for your goals. Chat with your coach multiple times throughout the week, using the same messaging platforms you’d use with your friends. Our custom-built software allows you to share your successes with your coach, look back at your progress over time, and keep you on track. 

We’re more than just a digital advice service – with our deeply personalized approach to your nutrition, you’ll learn how to #livefantastic, forever.

Which coaching option is right for you?

Online Nutrition Coaching
$159 (2-week free trial)
USD, billed monthly
Personalized nutrition support, with macro targets updated as needed.
24-hour coaching
Access to our powerful client software and community
3 month minimum commitment
2-Week Free Trial
Join Today

Perfect for those just starting out, if you aren’t comfortable in the gym, or if you need a little extra ‘push’ to get the results you want.

Select your commitment period: 3, 6, or 12 months

Online NutritionCoaching
$140/month with 6 month commitment
USD, billed monthly
Personalized nutrition support, with macro targets updated as needed.
24-hour coaching
Access to our powerful client software and community
2-Week Free Trial
Join Today

Gym program not quite cutting it? Want to go ‘all in’ on your new lifestyle, without breaking the bank? Try our Complete Online Coaching.

Flat rate and flexible.

Our nutrition coaching is just $159 per month after our 2-week free trial. We ask for a minimum commitment of three months – we’ve found that those who really commit (even for as little as three months) are more likely to succeed. After that, your membership can be cancelled at any time for zero charge.

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Frequently Asked questions

What happens after I sign up?

We’ll assign you a coach within 24 hours, and your coach will contact you within 24 hours after that to arrange a time for your initial consultation. You’ll also be given access to our client portal and clients-only Facebook group, so you can get to know everyone. 

During your consultation, your coach will walk you through everything else you need to know!

How is my coach assigned?

We have a number of coaches, all with different personalities and skillsets. We’ll aim to match you with the coach that will suit you best and who has space on their client roster to dedicate the time to you that you deserve.

Do I get a training program with this diet?

No, but we do offer a complete coaching option where your Macros Inc coach will take care of both your training and nutrition. Click here to learn more.

Can I cancel at any time during the free trial?

You can cancel at any time within the 14 days after you start your trial. After that, we ask that our clients commit for 3 months – our client history shows that you’re more likely to succeed this way. Within the first three months, cancellations will be charged at the number of remaining whole months, multiplied by the monthly rate. E.g. if you cancel with 2 months remaining, you will be charged 2 x $159 = $318. After that, you may cancel at any time.  

Do I get a meal plan?

Nobody ever stuck to a meal plan for life – and that’s what we’re all about at Macros Inc. #livefantastic is for life, not just for a short-term diet. We aim to teach you habits, skills, and attitudes that last a lifetime.

How can I find out more about flexible dieting?

We’re so glad you asked. We actually have a free eBook that you can download here.