Eggnog Protein Smoothie
A creamy and flavorful smoothie combining vanilla protein powder with warming spices like cinnamon and nutmeg. It is refreshing yet nourishing, perfect for a quick breakfast or post-workout boost.
Method
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Place all the ingredients into a high-speed blender and blitz until smooth.
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Pour into a serving glass and serve immediately.
Nutrition Information
| Calories | 396kcal |
| Total Fat | 12g |
| Total Carbohydrates | 50g |
| Protein | 29g |
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Frequently Asked Questions
Can I use any other type of protein powder instead of vanilla?
Yes, you can substitute other flavored or unflavored protein powders, but vanilla complements the spice flavors best in this recipe.
What can I use if I don't have medjool dates?
You can use any soft, sweet dried fruit like raisins or soaked figs as an alternative, or substitute with a small amount of honey or maple syrup.
Can I make this smoothie vegan?
Yes, ensure your protein powder is plant-based and use a vegan almond butter and almond milk to keep it completely vegan.
How can I make the smoothie thicker?
Add more frozen banana or a few ice cubes and blend again to thicken the smoothie to your preferred consistency.
Can I prepare this smoothie ahead of time?
It's best enjoyed fresh, but you can prepare it in advance and keep refrigerated for up to 24 hours. Stir well before serving.
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