Author Archives: Macros Inc

How to Read Nutrition Labels

How to read nutrition labels | Macros Inc Guide

When it comes to making healthy choices at the grocery store, knowing how to read nutrition labels is an essential skill. Nutrition labels provide important information about the ingredients, serving size, and nutrient content of packaged foods.  However, with so much information packed into a small space, it can be overwhelming to know what to […]

What Are The Macros In Chicken? Calories and Macros in Chicken Breast, Thigh, Drumstick, Wings and More

Macros in chicken thighs, wings, drumsticks and more | Macros inc

Chicken is a versatile and delicious protein that can be enjoyed in a wide variety of dishes. Whether you’re a fan of crispy chicken wings, succulent chicken thighs, or juicy chicken breasts, there’s a cut of chicken out there for everyone. But beyond just taste, chicken is also a great source of nutrition, offering a […]

Macro-Friendly Breakfast Ideas: Fuel Your Day The Right Way

Are you tired of feeling sluggish and unproductive in the morning? It’s time to upgrade your breakfast game! A healthy and balanced breakfast is essential for starting your day on the right foot, but finding macro-friendly options can be a challenge.  That’s why we’ve put together this article with a list of delicious and nutritious […]

5 Delicious and Macro Friendly Dessert Ideas

Macro Friendly Desserts Blog | Macros Inc

Do you love indulging in delicious desserts, but hate the guilt that often comes with them? We hear you. That’s why we’re here to bring you a mouthwatering solution: macro-friendly desserts. But wait, what exactly are macro-friendly desserts? Simply put, they’re desserts that are designed to fit your macro-nutrient goals. Whether you’re looking to cut […]