One question we hear all the time from people: is counting macros better than counting calories for weight loss? You’ll be happy to know that both methods work extremely well, but in this article, we’ll dive into the details and explain the differences! Let’s first start off by explaining the most important piece. Counting Macros […]
Author Archives: Dylan Miller
09
Apr
Apr
Do I need a Macros Inc coach to reach my goals? Do you? That is the question, indeed! In this article, I’m not going to try to convince you to sign up for Macros Inc coaching. This will not be a sales pitch, nor will I make promises of magical things happening should you decide […]
24
Feb
Feb
Exercise is an important part of maintaining optimal human health. It is not only good for your heart and circulatory system, but is also tremendously beneficial for your musculoskeletal system. Exercise is also good for your brain and has been shown to have positive effects on mood & mental health. Let’s take a look at […]