Peanut Butter and Jelly Protein Smoothie
A creamy and flavorful smoothie combining peanut butter and strawberry jelly with protein-rich ingredients. Perfect as a quick, nutritious snack or post-workout refreshment that satisfies sweet cravings while boosting your protein intake.
Method
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Add all ingredients to a high-powered blender and blend until smooth.
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If you like a really thick smoothie try adding frozen strawberries to your smoothie.
Nutrition Information
| Calories | 277kcal |
| Total Fat | 9g |
| Total Carbohydrates | 22g |
| Protein | 27g |
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Frequently Asked Questions
Can I use a different type of protein drink instead of vanilla?
Yes, any flavor of protein drink can be used, but vanilla blends best with the peanut butter and jelly flavors.
What if I don't have pb2 or peanut butter powder?
You can increase the amount of regular peanut butter or add peanut butter powder substitutes like almond flour for a similar texture.
Can I make this smoothie vegan or dairy-free?
Yes, use a plant-based protein drink and plant-based milk if adjusting liquid amounts; ensure the jelly and peanut butter are vegan-friendly.
How can I make the smoothie thicker?
Add frozen strawberries or ice cubes to increase thickness and chill the smoothie further.
Can I prepare this smoothie in advance?
It’s best enjoyed fresh, but you can prepare it in advance and store it in the fridge for up to 24 hours; shake or blend again before serving.
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