Taco Tuesday Turkey Salad

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This macro-friendly turkey salad is a delicious and healthy meal that is perfect for those who are looking to maintain a balanced diet while still enjoying their favorite foods. With its fresh ingredients and bold flavors, this salad is a satisfying and guilt-free option that can be enjoyed anytime, anywhere.

Whether you’re a fitness enthusiast, a health-conscious individual, or simply looking for a tasty meal, this turkey salad is the perfect choice to keep you feeling full and energized throughout the day.

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Recipe for Taco Tuesday Turkey Salad

Category:
Cuisine:
  • Dinner
Diet Type:
  • High Protein
Ingredients
  • 100g cooked lean (93%) ground Turkey
  • 6g Taco seasoning
  • 20ml water
  • 60g chopped Romaine
  • 15mL Ranch (or low fat ranch)
  • 15g Red onion
  • 45g Red kidney beans (drained and rinsed) (or black beans)
  • 15g Shredded low fat extra sharp cheddar
  • 14g Doritos, roughly crumbled​
Method
  1. In a small separate bowl: mix 6g Taco seasoning with 20ml water
  2. Reheat cooked ground turkey in the microwave and add in taco seasoning mix.
  3. In a large bowl add chopped Romaine, Ranch and red onion and lightly toss.
  4. Add marinated turkey, red kidney beans, shredded cheese and mix well.
  5. Top with crumbled Doritos for added crunch.

Try switching out turkey for beef and experimenting with different cheeses or adding some jalapenos for extra spice!

Nutrition
Servings:
1
Calories:
470kcal
Total Fat:
27g
Total Carbohydrates:
21g
Protein:
36g

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