High Protein Banana Breakfast Pancakes

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Begin your morning with a protein-packed punch by indulging in our High Protein Banana Breakfast Pancakes. These yummy pancakes are not only easy to whip up but also ideal for a speedy and macro-friendly breakfast.

Add your own touch by adding your preferred fruits, low-calorie syrups, and yogurt as toppings to savor a delicious and satisfying start to your day.

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Recipe for High Protein Banana Breakfast Pancakes

Category:
Cuisine:
  • Breakfast
Diet Type:
  • Low Calorie
  • High Protein
Ingredients
  • 1 Banana (approx. 100g)
  • 2 eggs (approx. 100g)
  • 20g protein powder (100-120 cal/scoop)
  • Low-cal cooking spray

Optional

Fruit of choice

Low-cal syrups

Yogurt

Method
  1. Preheat a frying pan over medium heat with a small amount of spray oil.
  2. In a blender, blend all ingredients on high until a smooth batter is formed.
  3. Pour batter into frying pan, you can make the pancakes any size you desire (This recipe makes approximately 4 small pancakes or one large).
  4. Fry until golden brown, flip and repeat.

Enjoy with toppings of your choice. The batter can be made up to 3 days ahead of time.

Nutrition
Servings:
1
Calories:
341kcal
Total Fat:
12g
Total Carbohydrates:
29g
Protein:
29g

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