5 May

Viral Green Goddess Salad

A vibrant vegetarian salad combining crisp cabbage, cucumber, and fresh herbs with a tangy lemon and parmesan dressing. This fresh, herbaceous salad is perfect for a light, protein-packed meal, ideally served immediately with crunchy protein crisps.

Prep Time 10 min
Total Time 10 min
Servings 2
Viral Green Goddess Salad
320 Calories
22g Protein
22g Fat
10g Carbs

Method

  1. Start by finely slicing the cabbage, cucumber, spring onions, and chives. Place everything into a large mixing bowl.

  2. Add the remaining ingredients to a food processor and blend until you have a smooth, well-combined dressing.

  3. Pour the dressing over the chopped vegetables and toss thoroughly so everything is evenly coated.

  4. Serve straight away with protein crisps on the side for scooping.

Notes

This salad is best eaten fresh and holds well in the fridge for about 24 hours.
To make fully vegan, substitute parmesan with vegan parmesan, nutritional yeast, or hemp hearts.
Avoid leaving the salad at room temperature for over two hours for optimal freshness.

Nutrition Information

Per Serving 1 of 2
Calories 320kcal
Total Fat 22g
Total Carbohydrates 10g
Protein 22g
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Frequently Asked Questions

Can I make this salad ahead of time?

It's best eaten fresh as the greens and herbs hold up well for only about 24 hours in the fridge. For meal prep, plan to consume it within a day for optimal freshness.

What can I use instead of parmesan to make it vegan?

You can substitute parmesan with vegan parmesan, nutritional yeast, or hemp hearts for a similar savoury flavour.

Can I use other nuts instead of peanuts or walnuts?

Yes, feel free to use any unsalted nuts you prefer or have on hand, but remember this may affect the flavor and nutritional profile slightly.

What if I don't have rice vinegar?

You can substitute rice vinegar with white wine vinegar or apple cider vinegar in equal amounts; the flavor will be slightly different but still delicious.

How should I store leftovers to maintain freshness?

Transfer the salad to an airtight container and refrigerate promptly. Avoid leaving it at room temperature for over two hours.

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