When time is of the essence, our Super Simple Protein Cupcakes with chocolate frosting are the ideal dessert or party snack solution. We get that baking from scratch isn’t always feasible, so why stress? This straight-out-of-the-box recipe is quick, easy, macro-friendly, and loaded with added protein goodness. Whip up a batch in 25 minutes without […]
Introducing our Protein Chocolate Cake Balls recipe – a dessert delight that captures the joy of chocolate fudge cake in every bite. Made with vanilla protein powder, sugar-free chocolate fudge pudding mix, coconut flour, dark cocoa powder, Swerve confectioners, and vanilla Greek yogurt, these bite-sized treats are not only delicious but also packed with nutritious […]
Whip up a fresh dip in minutes with our Quick Pantry Greek Yogurt Ranch Dip! Made using ingredients regularly found in the pantry, this easy recipe has all the classic ranch taste with an extra protein punch. Perfect for pairing with veggies or our homemade tortilla chips as a quick snack or pack it for […]
Indulge in our Low-Fat Creamy Greek Yogurt Dip: made with non-fat plain Greek yogurt, a splash of apple cider vinegar, fresh parsley, and dill, seasoned with garlic and onion powder, plus a good pinch of salt and pepper. This fresh, tangy dip is perfect for a post-workout snack, served with raw veggies at dinner or […]
Dive into our Everything But The Bagel Protein Dip—a delicious blend of protein-rich cottage cheese, plain Greek yogurt, and the iconic everything but the bagel seasoning. This fresh and creamy dip is so simple to make and is the perfect companion for dipping crisp, fresh veggies, offering a tasty and protein-packed snack or light lunch. […]
Create a batch of delicious Simply Baked Tortilla Chips with our easy recipe using extra-thin soft corn tortillas, a sprinkle of salt, and a light cooking spray. In just under 15 minutes, you’ll have the perfect crunchy chips to pair with your favorite dips for a healthy, high-fiber snack or light lunch! Discover more recipes […]
Whip up our super-easy, macro-friendly Easy Cheesy Garlic Bread Pizza for a quick and delicious dinner. Made with just four simple ingredients—crescent rolls, egg whites, shredded mozzarella cheese, and ranch mix—this recipe is not only packed with protein but also bursting with flavor! Discover more recipes like this in our cookbook. Want to see more […]
If you enjoy spicy chicken, then you have to try our High-Protein Hot Chicken Sandwich for dinner! We use protein-rich lean ground chicken seasoned with a fiery mix of cayenne pepper, smoked paprika, chili powder, and chili flakes to create a juicy patty. Served in a toasted potato roll with hot sauce and pickle slices, […]
Introducing our Low-Carb Pepperoni Pizza Bites – a delicious low-calorie snack or on-the-go lunch option. These tasty mini turkey pepperoni pizza muffins are loaded with cheese, and tangy marinara, and are fully customizable with your favorite toppings. However, we’re shaking things up and adding some pineapple and pickled jalapeño slices —controversial, but trust us, they’re […]
Treat yourself to our macro-friendly Buffalo Chicken Bites: packed with protein-rich ground chicken, eggs, red hot buffalo sauce, ranch, sweet onions, garlic, cheese, and breadcrumbs. These bite-sized treats are perfect for a grab-and-go snack, a lunchbox mid-day boost, or for a nutritious dinner with a side of veggies or salad. Discover more recipes like this […]
