6 Feb

Protein Puppy Chow

A crunchy, sweet snack mix combining chocolate, peanut butter, and whey protein for a satisfying treat. Perfect as a high-protein snack to fuel workouts or as an energizing snack throughout the day.

Prep Time 5 min
Total Time 7 min
Servings 10
Protein Puppy Chow
100 Calories
4g Protein
4g Fat
12g Carbs

Method

  1. Weigh out the Chex in a large bowl and set aside.

  2. Combine the whey protein powder, chocolate PB2, and powdered sugar in a large zip-seal bag. Set aside.

  3. Add chocolate chips and peanut butter to a microwave-safe bowl. Microwave in intervals of 30 seconds, stirring in between each one until the chocolate and peanut butter are melted together. Be careful not to burn it!

  4. Pour the melted mixture over the cereal, and toss until all the cereal is evenly coated. Transfer the cereal to the plastic bag and toss until each Chex is evenly coated.

  5. Best stored in an airtight container.

Nutrition Information

Per Serving 1 of 10
Calories 100kcal
Total Fat 4g
Total Carbohydrates 12g
Protein 4g
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Frequently Asked Questions

Can I use almond butter instead of peanut butter?

Yes, almond butter is a great substitute and will provide a different but delicious nutty flavor.

What if I don't have chocolate PB2?

You can use regular PB2 or substitute with additional powdered sugar and cocoa powder to taste.

Can I make this recipe vegan?

To make it vegan, use a plant-based protein powder and ensure the chocolate chips and PB2 are dairy-free.

How long does this keep fresh?

Stored in an airtight container, this puppy chow stays fresh for up to 1 week.

What if the chocolate and peanut butter mixture burns in the microwave?

Microwave in shorter intervals like 15 seconds and stir well between each to prevent burning.

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