11 Dec

Christmas Pudding Protein Balls

These protein balls combine dates, raisins, pecans and warm spices for a festive, energy-packed snack. They are decorated with white chocolate, cranberries and pumpkin seeds, making them perfect for holiday treats or a quick nutritional boost.

Prep Time 10 min
Cook Time 0 min
Total Time 40 min
Servings 12
125 Calories
3g Protein
5g Fat
19g Carbs

Method

  1. Place the dates, raisins, protein powder, pecans, orange juice, orange zest, cinnamon, allspice and cocoa powder in a food processor and blitz until smooth.

  2. Roll the dough into 12 balls, place on a tray and chill for 30 minutes in the refrigerator.

  3. Cut the dried cranberries into thirds, then roll in your fingers to form balls for berry decorations.

  4. Melt the white chocolate and pour a little over each of the balls pushing the chocolate outwards so that it drips down the side of the ball.

  5. Place 2 cranberry balls and 2 pumpkin seeds on top of the chocolate to decorate.

  6. Place the balls on a tray and refrigerate for 20 minutes allowing the chocolate to harden.

Nutrition Information

Per Serving 1 of 12
Calories 125kcal
Total Fat 5g
Total Carbohydrates 19g
Protein 3g
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Frequently Asked Questions

Can I use another type of dried fruit instead of medjool dates?

Yes, you can substitute medjool dates with other soft dried fruits like prunes or dried apricots, but the texture and sweetness may vary slightly.

What if I don't have vanilla protein powder?

You can use plain or chocolate protein powder instead. Adjust the amount of cocoa powder accordingly to maintain the desired flavor.

Can I make these protein balls ahead and freeze them?

Yes, these protein balls freeze well. Store them in an airtight container in the freezer for up to 3 months, and thaw in the fridge before serving.

Is there a vegan option for the white chocolate chips?

Absolutely, use dairy-free or vegan white chocolate chips available at most health food stores or online to keep the recipe vegan.

How do I prevent the white chocolate from clumping while melting?

Melt the white chocolate slowly using a double boiler or microwave in short bursts, stirring frequently to ensure a smooth texture.

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