Lean Beef Nachos
Lean beef nachos feature seasoned ground beef and crispy oven-baked fiber tortilla chips made from flatbread or lavash. This lightened-up version offers a satisfying crunch and robust flavor perfect for a single-serving snack or light meal.
Method
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Preheat oven to 375°F (190°C). Lightly spray both sides of the wrap, then slice into small triangles.
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Sprinkle taco seasoning on the triangles and bake for about 5-7 minutes until just crisp, watching closely to prevent burning.
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Season the ground beef with taco seasoning and brown it in a skillet.
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Add a splash of broth and let the beef simmer for about 10 minutes to absorb the juices.
Nutrition Information
| Calories | 265kcal |
| Total Fat | 9g |
| Total Carbohydrates | 14g |
| Protein | 32g |
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Frequently Asked Questions
Can I use regular tortilla chips instead of baking my own with flatbread?
Yes, you can use regular tortilla chips to save time, but baking your own with flatbread or lavash allows better control over the seasoning and reduces added fats.
What can I use instead of ground beef for a vegetarian version?
Try substituting the ground beef with cooked lentils, crumbled tempeh, or a plant-based ground meat alternative seasoned with the same taco spices.
How do I prevent the homemade tortilla chips from burning?
Keep a close watch during baking, as chips can quickly go from crisp to burnt. Bake just until edges start to brown and remove immediately.
Can I prepare the meat ahead of time and reheat it?
Yes, cooked seasoned ground beef can be refrigerated for up to 3 days and reheated gently on the stove or microwave for convenience.
What type of broth is best for simmering the beef?
Beef or chicken broth works well to add flavor, but vegetable broth can also be used if you prefer a lighter or dairy-free option.
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