28 Jun

BBQ Ranch Chicken Pizza

A low-carb, high-protein pizza featuring a crispy flatbread base topped with BBQ sauce, diced grilled chicken breast, and light ranch dressing. This quick and easy pizza is perfect for a satisfying single-serving meal when you want bold flavors without the carbs.

Prep Time 5 min
Cook Time 10 min
Total Time 15 min
Servings 1
265 Calories
28g Protein
8g Fat
20g Carbs

Method

  1. Preheat oven to 400°F (205°C).

  2. Spread BBQ sauce evenly over the flatbread.

  3. Top with diced grilled chicken breast and dollops of light ranch.

  4. Bake for about 10 minutes until the edges are crisp.

Nutrition Information

Per Serving 1 of 1
Calories 265kcal
Total Fat 8g
Total Carbohydrates 20g
Protein 28g
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Frequently Asked Questions

Can I use regular ranch dressing instead of light ranch?

Yes, you can substitute regular ranch dressing, but keep in mind it will increase the calorie and fat content of the pizza.

What can I use if I don't have flatbread or lavash bread?

You can use a low-carb tortilla or even a thin pizza crust as an alternative base.

Can I make this pizza vegetarian?

Yes, simply omit the chicken and add extra vegetables like mushrooms, olives, spinach, or tomatoes for a vegetarian version.

How do I prevent the flatbread from getting soggy?

Make sure to bake the pizza on a preheated baking sheet or pizza stone to help crisp the edges and prevent sogginess.

Can I prepare this pizza ahead of time?

You can assemble the pizza and store it in the fridge for a few hours, but it’s best baked fresh to maintain crispiness.

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