Chicken Parmesan
A classic Italian-American dish featuring tender chicken breasts coated in seasoned bread crumbs and parmesan, baked until golden and topped with savory pasta sauce and cheese. This dish offers a comforting combination of crispy texture and rich flavors, perfect served with pasta or a light vegetable alternative.
Method
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Preheat oven to 375°F (190°C).
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Mix the bread crumbs, seasoning, and half of the parmesan in a shallow bowl. Coat the chicken on both sides.
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Bake for 15 mins.
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Spoon half of the pasta sauce on top of the chicken (save the other half for the pasta) and sprinkle the remaining cheese.
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Bake for an additional ~ 5 mins.
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Serve with pasta or spaghetti squash.
Nutrition Information
| Calories | 215kcal |
| Total Fat | 5g |
| Total Carbohydrates | 12g |
| Protein | 30g |
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Frequently Asked Questions
Can I use chicken thighs instead of chicken breasts for this recipe?
Yes, chicken thighs can be used and will add more moisture and flavor. Adjust cooking time slightly if needed to ensure they are cooked through.
What can I substitute for Italian seasoning if I don't have it?
You can use a mix of dried basil, oregano, thyme, and rosemary as a substitute for Italian seasoning.
Can I make this recipe gluten-free?
Yes, substitute regular bread crumbs with gluten-free bread crumbs to make the chicken parmesan gluten-free.
How do I prevent the breading from falling off the chicken?
Make sure to press the bread crumbs firmly onto the chicken and use a lightly oiled or sprayed baking dish to help the coating adhere.
Can I prepare this dish ahead of time and reheat it later?
Yes, you can assemble the chicken with breadcrumbs and cheese, then refrigerate for up to 24 hours before baking. Freshly bake for best texture.
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