Fluffy Protein Waffles

Introducing our macro-friendly fluffy protein waffles—a delightful and nutritious way to start your day. Made with self-rising flour, whey, Greek yogurt, eggs, unsweetened applesauce, and a touch of vanilla extract, these waffles are light, fluffy, and packed with protein.

Get ready to treat yourself to a delicious breakfast that will keep you energized throughout the morning.

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Recipe for Fluffy Protein Waffles

Category:
Cuisine:
  • Breakfast
Diet Type:
  • Low Fat
  • High Protein
Ingredients
  • 30g self-rising flour
  • 10g whey
  • 3 tbsp (45g) plain Greek yogurt
  • 1 egg
  • 1 tbsp (15g) unsweetened applesauce
  • 1 tsp vanilla extract
Method
  1. Preheat waffle iron or pancake griddle.
  2. Mix the dry ingredients first to avoid clumping. Slowly add the wet ingredients until well blended.
  3. Pour the batter on the waffle iron and let it cook until it’s golden brown.
Nutrition
Servings:
1
Calories:
225kcal
Total Fat:
5g
Total Carbohydrates:
25g
Protein:
20g

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