You’d Be Bananas Not To Love These Banookies
A soft, sweet cookie blending ripe banana, protein powder, and wholesome oats for a nutritious treat. These banookies are perfect for a quick snack or a healthy dessert with optional crunchy and tropical add-ins.
Method
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Preheat oven to 350F.
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In a bowl, mash with a fork until mostly creamy: 1 overripe banana (approx 100g).
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Add peanut butter, protein powder, and whole oats, and stir well with a wooden spoon.
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Add in chocolate chips, walnuts, and shredded coconut, and stir well until evenly distributed.
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Drop by the spoonful onto a cookie sheet lined with parchment paper.
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Bake for 9 minutes.
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Cool on wire rack.
Nutrition Information
| Calories | 84kcal |
| Total Fat | 4g |
| Total Carbohydrates | 7g |
| Protein | 5g |
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Frequently Asked Questions
Can I substitute almond butter for peanut butter?
Yes, almond butter works well and offers a slightly different flavor. Be sure to use a creamy variety for easier mixing.
What if I don't have protein powder on hand?
You can omit the protein powder, but the cookies will have a softer texture and lower protein content. Alternatively, use ground oats or a small amount of flour to help bind.
Can I make these cookies vegan?
Yes, as long as your protein powder is plant-based and you use dairy-free chocolate chips, these banookies are vegan-friendly.
How long can I store these banookies?
Store them in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
Can I freeze these cookies?
Yes, banookies freeze well. Wrap them individually and store in a freezer-safe container for up to 2 months. Thaw at room temperature before eating.
What do I do if the cookies are too soft after baking?
Make sure they are baked fully and cooled on a wire rack to firm up. If still soft, increase baking time by 1-2 minutes next time.
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