White Bean Chicken Chilli

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Our cozy and macro-friendly white bean chicken chili is a flavorful and filling meal with tender chicken, zesty spices, and healthy beans. Perfect for a quick dinner or comforting lunch, it’s a delicious and nutritious option.

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Recipe for White Bean Chicken Chilli

Category:
Cuisine:
  • Dinner
Diet Type:
  • Low Fat
  • Low Calorie
  • High Protein
Ingredients
  • 70ml olive oil
  • 50g onion, diced
  • 4 cloves garlic, minced
  • 565g chicken breast, cubed
  • 1 tbsp jalapeno, chopped
  • 1 tsp parsley
  • 1 tsp cumin
  • 1 tsp oregano
  • 1 tsp paprika
  • 1⁄4 tsp cayenne pepper
  • 4 cans great northern beans
  • 7 cups chicken broth
Method
  1. In a large pan add tbsp olive
    oil, onion, garlic, jalapeno and
    chicken breast. Sauté until
    the chicken is cooked.
  2. Add parsley, cumin, oregano,
    paprika, and cayenne pepper
    to the pan.
  3. Add salt and pepper to taste.
    Stir well.
  4. Add 4 cans of beans and 7 cups of chicken broth and cook until hot through.
  5. For a thicker chilli mash the beans or add a cornstarch slurry.

This recipe makes approximately 2 300g services.

Serve with rice or a side of your choice.

Nutrition
Servings:
2
Calories:
370kcal
Total Fat:
6g
Total Carbohydrates:
27g
Protein:
52g

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