22 May

Too Good To Be True Tiramisu

A light and guilt-free tiramisu dessert using sugar-free pudding mix and yogurt, layered over crunchy rice cakes. This makes for a quick, refreshing treat perfect for those watching their calorie intake or seeking a simple sweet snack.

Prep Time 5 min
Cook Time 0 min
Total Time 1 hour 5 min
Servings 2
281 Calories
18g Protein
1g Fat
50g Carbs

Method

  1. In a small bowl combine 5g of 0 cal sweetener and 6g of vanilla sugar-free pudding mix and slowly add cold water for a thin consistency.

  2. Add 150g of yogurt and mix well.

  3. Leave to set in refrigerator for 1 hour.

  4. Spread evenly over 4 rice cakes, top with coco powder and enjoy.

Nutrition Information

Per Serving 1 of 2
Calories 281kcal
Total Fat 1g
Total Carbohydrates 50g
Protein 18g
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Frequently Asked Questions

Can I use Greek yogurt instead of Dannon Fit & Light yogurt?

Yes, Greek yogurt can be used as a substitute, but it may result in a thicker texture and a slightly tangier flavor.

What if I don’t have sugar-free pudding mix?

You can use any sugar-free instant pudding mix available or try making a homemade pudding with gelatin and flavoring for a similar effect.

Can I prepare this dessert ahead of time?

Absolutely, this tiramisu tastes best after setting for at least 1 hour and can be stored in the refrigerator for up to 24 hours.

Is it possible to make this recipe vegan?

To make it vegan, use a plant-based yogurt and a vegan pudding mix or make your own using agar agar instead of gelatin.

Can I substitute rice cakes with something else?

Yes, gluten-free crackers or crispbread can be used as an alternative base if rice cakes aren’t available or preferred.

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