High Protein Sweet Potato Hasherole

High Protein Sweet Potato Hasherole | Macros Inc Recipes

Introducing our Sweet Potato Hasherole – a delicious and nutritious lunch option loaded with protein. Made with fiber-rich sweet potato, diced bell pepper, and onion for a hash brown base, layered with protein-rich lean ground beef and a golden cracked egg center. Seasoned with zesty taco seasoning for a burst of flavor and topped with Mexican shredded cheese, this recipe is a taste sensation and will help you hit your nutritional goals! Discover more recipes like this in our cookbook!

Want to see more macro-friendly recipes like these? Sign up below and we’ll send you our FREE cookbook!

Recipe for High Protein Sweet Potato Hasherole

  • Lunch
Diet Type:
  • High Fiber
  • High Protein
  • 75g sweet potato, cubed
  • 84g lean ground beef
  • Taco seasoning
  • 1 egg
  • 14g 2% Mexican shredded cheese
  • 5g each diced bell pepper & onion
  1. Preheat oven to 375°F (190°C), grease a small baking dish or cast iron skillet, and set aside.
  2. Brown the sweet potato and peppers/onion in a separate skillet. Place them in the cast iron skillet and bake while you do the next step.
  3. Season and brown the meat. Layer on top of the hash browns.
  4. Crack the egg in the center, and sprinkle cheese. – Bake for ~ 10 mins or until the egg is your desired level of doneness (or just broil for a couple of minutes)
  5. Top with a choice of salsa, guacamole, or sour cream (not included in Calories)
Total Fat:
Total Carbohydrates:

You Might Also Like

This entry was posted in . Bookmark the permalink.