You’d Be Bananas Not To Love These Banookies

Banookies.01-jpg

In search of a guilt-free dessert that won’t derail your diet but still satisfies your sweet cravings? Look no further than our scrumptious Banookies!

With a delightful blend of banana, peanut butter, protein powder, and wholesome mix-ins such as chocolate chips and walnuts, these treats are bound to become your preferred indulgence.

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Recipe for You’d Be Bananas Not To Love These Banookies

Category:
Cuisine:
  • Dessert
Diet Type:
  • Low Calorie
Ingredients
  • 1 overripe banana (approx
    100g)
  • 15g peanut butter
  • 1 serving protein powder (any
    flavor, 100-120 cal/scoop)
  • 40g whole grain oats
  • 15g chocolate chips
  • 15g chopped walnuts
    (optional)
  • 15g unsweetened shredded
    coconut (optional)
Method
  1. Preheat oven to 350F
    In a bowl, mash with a fork
    until mostly creamy: 1
    overripe banana (approx
    100g)
  2. Add peanut butter, protein
    powder, and whole oats, and
    stir well with a wooden
    spoon.
  3. Add in chocolate chips,
    walnuts, and shredded
    coconut, and stir well until
    evenly distributed.
  4. Drop by the spoonful onto a
    cookie sheet lined with
    parchment paper
    Bake for 9 minutes.
    Cool on wire rack.
Nutrition
Servings:
6
Calories:
84kcal
Total Fat:
4g
Total Carbohydrates:
7g
Protein:
5g

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