Quick, creamy, and macro-friendly our Insta Pot Beef Stroganoff delivers all the rich, hearty flavors you love with a lighter twist. High in protein, low in hassle, and full of flavor, it’s made with tender beef, mushrooms, and a creamy Greek yogurt sauce. Plus, it’s ready in no time, making it perfect for meal prep […]
High Protein
23
Dec
Dec
Looking for a high-protein meal that’s quick and easy to make? Look no further than our Cheesy Marinara Turkey Protein Pasta! Each serving delivers an impressive 32.58g of protein, making it perfect for fueling your day. This recipe makes 8 hearty portions, so a great option for dinner for the whole family or meal prepping […]
07
Oct
Oct
Get ready to fuel your day with our high-protein Broccoli Scramble! This tasty breakfast dish combines whole eggs, butter and milk with frozen broccoli florets for easy prep. Scrambled together and topped with cheese, a dollop of creamy non-fat Greek yogurt, and a little salsa for added zest, it’s a winning combo. With just 365.7. […]
18
Sep
Sep
Our High-Protein Mediterranean Turkey Bowl is the perfect blend of flavor and nutrition! Packed with lean ground turkey, red bell pepper, fresh cucumber, spinach, red onion, salty Kalamata olives, and a sprinkle of crumbled feta, all nestled on a bed of fluffy quinoa and drizzled with a zesty vinegar dressing. It’s ideal for a satisfying […]
04
Feb
Feb
If you enjoy spicy chicken, then you have to try our High-Protein Hot Chicken Sandwich for dinner! We use protein-rich lean ground chicken seasoned with a fiery mix of cayenne pepper, smoked paprika, chili powder, and chili flakes to create a juicy patty. Served in a toasted potato roll with hot sauce and pickle slices, […]
25
Jan
Jan
Love chili and mac n’ cheese? This one’s for you! Our macro-friendly Chipotle Chili Mac is packed with protein-rich ground beef, savory onions, chopped tomatoes, and the smoky kick of chipotle peppers. Seasoned with garlic, coriander, cumin, chili powder, and just the right amount of green chilies for a satisfying heat. We’ve opted for Banza […]
11
Dec
Dec
Boost your mornings with our Eggnog Protein Smoothie! Combining vanilla protein, almond milk, spices, and a touch of sweetness for a nutritious holiday-inspired delight. To see more recipes like this, check out our Top 10 Festive Holiday Treats blog, here Want to see more macro-friendly recipes? Sign up below and we’ll send you our FREE […]
10
Jul
Jul
Introducing our Protein Angel Food Cake – a low-in-fat and utterly divine dessert option! Made with protein-rich whey and whisked egg whites, cream of tartar, a little sweetener, and smooth vanilla extract for flavor, this cake is incredibly light and fluffy. Topped with either a refreshing Greek yogurt frosting, fresh fruit, syrup or chocolate chips, […]
10
Jul
Jul
Try our Protein Fluff recipe for a super light and high-in-protein dessert! Think slightly frozen fluffy clouds of protein deliciousness, so light in texture and low in calories that you can top this heavenly bowl with a variety of toppings! Add blended frozen fruit for added goodness, PB2 for a peanut flavoring, or crushed cereal […]
06
Jul
Jul
Introducing our take on the gooey chocolate chip cookie with our Protein Pizookie for a delicious, healthier dessert alternative! This recipe is so simple to make using just four core ingredients of protein-rich whey, fluffy egg whites, naturally sweet pumpkin puree, and baking soda. Decorate with a variety of toppings such as chocolate chips, creamy […]