High Protein

Taco Tuesday Turkey Salad

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This macro-friendly turkey salad is a delicious and healthy meal that is perfect for those who are looking to maintain a balanced diet while still enjoying their favorite foods. With its fresh ingredients and bold flavors, this salad is a satisfying and guilt-free option that can be enjoyed anytime, anywhere. Whether you’re a fitness enthusiast, […]

Peanut Butter and Jelly Protein Smoothie

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Packed full of protein, this peanut butter and jelly smoothie is a great choice for a quick, macro-friendly breakfast that will keep you energized until lunch. This smoothie is perfect for busy mornings when you need to get you and your family out the door quickly, but still want to ensure they are starting everyone […]

High Protein Banana Breakfast Pancakes

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Begin your morning with a protein-packed punch by indulging in our High Protein Banana Breakfast Pancakes. These yummy pancakes are not only easy to whip up but also ideal for a speedy and macro-friendly breakfast. Add your own touch by adding your preferred fruits, low-calorie syrups, and yogurt as toppings to savor a delicious and […]

Better Than Takeout Tuna Poke Bowl

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Need a midday energy boost? Consider our Better Than Takeout Tuna Poke Bowl, a nutritious and delicious macro-friendly lunch choice featuring premium sushi-grade raw tuna marinated in sesame oil and liquid aminos or light soy sauce. Served over steamed white rice and adorned with diced cucumber, sliced or diced avocado, and edamame, this dish is […]

Protein-Rich Turkey and Broccoli Omelet

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Looking to start your day with a macro-friendly breakfast that’s not only packed with protein but also bursting with flavor? Say hello to our Protein-Rich Turkey and Broccoli Omelet – the ultimate breakfast powerhouse! With a mix of ground turkey and broccoli, blended with whole eggs and liquid egg whites, this omelet will fuel your […]

Strawberries and Cream Overnight Oatmeal

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Are you looking for a yummy and filling breakfast that’s easy to make? Our strawberries and cream overnight oatmeal recipe has got you covered! It’s loaded with protein, fiber, and fruity goodness to keep you satisfied all morning. With a mix of chia seeds, strawberries and cream oatmeal, nonfat Greek yogurt, vanilla whey protein, and […]

Protein Packed Tuna Melt Sandwich

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Check out our mouthwatering and nutritious Protein Packed Tuna Melt Sandwich! It’s a quick and fulfilling lunch idea that’s ideal for anyone keeping an eye on their macros. The star of the show is the canned tuna, which is packed with top-quality protein. We’ve blended it with smooth Greek yogurt, finely minced red onion, and […]