Meet the Team Behind Macros Inc

Jay co-founded Macros Inc and leads with big-picture vision. A dog owner who freely admits they can be a handful, he is fuelled by Monster Energy and dreams of one day owning a 35-story skyscraper.

Brad co-owns Macros Inc and has spent 10 years giving clients honest, actionable advice on their journey to a healthier self. A proud Canadian with an acreage full of horses, dogs, sheep, and a pet pig, rumoured to own 90% of all stringer vests north of the border.

Dylan loves seeing the world from a different angle, sometimes literally as evidenced by his handstands on the Brooklyn Bridge. He brings that same creative perspective to the sales team every single day.

Heather keeps the whole operation running smoothly. An animal lover and fitness fan who balances coordinating company-wide chaos with cooking, dancing, reading, travelling, and gardening.

Grant brings academic rigour and real-world practicality to his coaching, believing strongly that each person has individual circumstances requiring a tailored approach. Based in Finland, he enjoys martial arts, comics, and spending time with his two young kids and dogs.

Ashley started as a Macros Inc moderator, became a client, found success, and made coaching the natural next step. She helps clients navigate their own Yellow Brick Road to better health, armed with experience, empathy, and a pair of company-issued Ruby Slippers.

Britt’s coaching blends honesty, tough love, and genuine empathy to create real and lasting change. She runs a small hobby farm with sheep, horses, a pig, chickens, and far too many dogs, and covers distances most humans would consider unreasonable.

Melody believes there is no single path to a goal that works for everyone, or for one person all the time. She loves oldtime strongman feats of strength, bending steel bars, tearing phonebooks, and is vegan, competitive, and the undisputed Dad Joke Queen of North America.

Colt helps clients improve their health, strength, and relationship with food in ways they can actually maintain. Our resident redhead loves dogs, checked shirts, self-improvement, and making the case that pizza can absolutely be part of a healthy diet.

Taylor coaches with empathy and assertiveness in equal measure, helping clients overcome struggles and meet their goals. She and her husband love to travel and she wishes she could bring her two cats, Pickles and Beans, along for every trip.

Jodi believes the best approach to lifestyle change combines reality-check conversations, grace, and a growth mindset. A mum of two pre-teen boys, a military wife, and president of her school’s PTA. She openly admits to crying during competition TV shows. No shame.

Lara is a nutrition and fitness coach who helps people lose fat, build strength, and create lifelong habits through sustainable nutrition and strength training. Since 2019 her family has made homemade pizza every single Friday night. It is not negotiable.

Anna began as a Macros Inc client before becoming a coach. East coast born and raised, a mother of three who brings hustle, creativity, and infectious laughter to everything she does. Her creative problem-solving makes her the go-to for a dose of joy in any health journey.

Braden has worked with everyone from Olympic athletes to 6-year-olds and 90-year-olds. A Type 1 Diabetic and competitive soccer and volleyball player, he is passionate about helping people build the mindset to live their best lives.

A black belt in Tang Soo Do with years of competition experience, Jen now focuses on trail running, hiking, mountain biking, and stand-up paddling. She helps women build sustainable habits and feel stronger.

Nicole has been coaching clients through health, mindset, and lifestyle transformation since 2017, drawing from a personal journey of losing 135 lbs. A single mum of four with a military background, now settled in New Jersey and bringing unmatched lived experience to her work.

Brittany has worked everywhere from gym floors to professional strength and conditioning rooms and is especially passionate about showing women just how strong they can be. She won the 2021 USAPL Raw Nationals at 57kg and skydiving is already ticked off the adventure list.

A clinically trained nutrition and fitness coach who has personally lost over 100 lbs, understanding the emotional journey of transformation from the inside out. A USAPL powerlifter holding 4 state records, she also competes in IGP dog sport with her German Shepherd, Max.

Corey started as a personal trainer and nutrition coach in 1999, coached in person for 20 years, and was a co-founding member of Macros Inc in 2017. He loves all things Halloween, plays guitar, brews his own mead, and is passionate about mental health advocacy.

Patricia got into fitness as a teenager and has been hooked on the nutrition side ever since. With a toolkit of NASM certifications spanning nutrition, personal training, corrective exercise, and massage therapy, she brings a well-rounded approach to every client.

Jacob is a certified personal trainer and nutrition coach with a passion for sustainable, lasting results. A competitive athlete who competes in The Tactical Games, he brings the mindset of an athlete and the patience of a coach to every client relationship. The beard is coming back.

With over eight years in health and fitness coaching, Bec is passionate about creating lasting change through education, balance, and a realistic approach to nutrition. She competes in bikini competitions and eats a very impressive quantity of donuts. The two are not mutually exclusive.

Eugene graduated with Honours in Sport Science and has been a personal trainer and nutrition coach since 2006, working across London and Cape Town. He brings deep academic grounding and real-world experience to every client, plus a beard that reportedly outranks the CEO’s.

Tavis brings over 25 years of experience designing nutrition programmes across elite sport, clinical practice, and individual coaching. A Licensed and Registered Dietitian who moonlights as a heavy metal and open-mic night acoustic poet.

Ally is a strength and nutrition coach with 15+ years in the industry, a background in martial arts, gym ownership, and competitive powerlifting. She holds a black belt in Shotokan karate, a national bench press record, and also enjoys Dole Whip on Space Mountain.

Colin has been in the industry for 15 years, coaching people through every twist and turn life throws at them. A lifelong martial artist who competes internationally in kickboxing and kung fu, he brings discipline, experience, and the wisdom of someone who has genuinely seen it all.

Tessa’s fitness journey began in college, driven by a desire to feel confident and strong. She hikes the trails of central Oregon and the Pacific Northwest and holds certifications spanning personal training, nutrition, Pilates, and more.

Carly combines science-based nutrition and training with mindset and behaviour change strategies. A former college soccer player who still plays with local clubs, she brings the same laser focus she had on the pitch to helping every client hit their goals.

Michelle combines nutritional science with Motivational Interviewing and NLP to address the psychology behind behavioural patterns. A mum of three, Star Wars and Marvel fan, and lover of Elvis, nachos, and Stephen King, with Greece at the top of her travel list.

Susanne has had a passion for nutrition and fitness since her teens and, after years of encouragement from friends, decided to pursue coaching properly. She lives in Kansas with her husband of 25 years and three kids, and loves Aruba for a great beach and a great book.

Lisa’s background in mental health counseling informs every aspect of her coaching. She helps clients work on the mind as much as the body, bringing warmth, organisation, and a love of wineries and the great outdoors to both her work and her life.

Amanda has built her coaching career around helping people create long-lasting, realistic change through nutrition, movement, and mindset. She loves creating art, outdoor activities, and paddleboarding, but is not above a solid Game of Thrones couch session either.

Susan has been coaching with Macros Inc since 2021, describing it as a joy and an honour. An eternal optimist and mum of three teens and two dogs, she now identifies as a runner and is planning a half marathon. Loves sushi, tacos, burgers, and shawarma in equal measure.

Julie spent years as an attorney before pivoting to coaching and teaching fitness classes, bringing the same meticulous, evidence-based approach to health she once applied in the courtroom. She thrives on sunshine, fresh air, running, hiking, boxing, and walking her dog.

Krista’s coaching started with a passion for helping people move away from all-or-nothing thinking toward sustainable habits they can actually maintain. She is training for physique competitions, loves coffee shop dates with her dog, and is always down for a board game night.

A lifelong athlete with a background in exercise physiology, Lala is a total fitness geek and foodie who coaches from a place of genuine lived experience. She has six dogs and her passion for coaching stems from overcoming her own physical and psychological battles.

Tina started as a client and her long weight loss journey shaped her coaching style deeply. She focuses on balance, habit building, and real life. A mum of four grown kids and eight grandkids who loves cooking for family, board games, Stephen King, and long walks with Penny.

Catharine is a certified nutrition coach with over 20 years of experience, specialising in helping women navigate the unique challenges of midlife nutrition and fitness. She lives on 8 acres in a log home on a Canadian lake with her husband, three adult kids, and two dogs.

Oscar helps busy adults lose fat and build strength using realistic nutrition and training strategies that fit demanding schedules. Tech-savvy, mechanically gifted, and a BJJ practitioner, he believes, like tacos, that he has endless potential.

Rachel came to coaching in her mid-30s after a lifetime of battling her weight. Based in England, she helps clients apply fat loss principles to their own real-life circumstances. Happiest outdoors in the British countryside with her dogs, rain or shine.

Danielle believes every individual has the right to achieve their health and wellness goals and has spent her career building the education and experience to help them get there. A former competitive national gymnast with two pitbull dogs, Luna and Nala.

Sara’s lifelong goal has been service to others, accomplished through cardiac rehab, teaching martial arts and self-defence to all ages, and now nutrition coaching. She holds a 6th degree black belt in Taekwondo and loves reading, her dogs, and the shooting range.

Alyson began coaching in a small women’s-only strength training gym and found her calling working with real people on real goals. A mum of four who loves sushi, kayaking, snowboarding, and hiking, though good sushi is hard to come by in rural Pennsylvania.

Caryn built her career around helping clients develop a confident, healthy relationship with food and movement. A military spouse and mum of two, she is an avid CrossFitter who lifts heavy, hikes weekly, and always makes room for dessert.

Shelley’s lifelong interest in nutrition and fitness led her to earn her personal trainer certification in 2016, where she quickly realised the hardest part of coaching is the mental side, which is exactly where her psychology background comes in.

Sue became a coach after enormous success as a client, including navigating limited activity following major heart surgery. Both experiences shaped her empathetic, practical approach. She loves the mountains, hiking with her Labrador Riley, and is president of her school’s PTA.

Dr. Stefani Ward is a retired therapist who discovered a love of powerlifting and never looked back. Now a competitive powerlifter and coach, she brings a unique psychological lens to fitness and nutrition. She gardens, makes her own herbal preserves, and loves The Office reruns.

A former educator turned certified personal trainer and nutrition coach, Rachel brings a teaching-based approach to health and fitness. An avid reader and proud cat mum to four, her preferred form of cardio is dancing to DJ music and she is fully committed to it.

Jacqui is a real people-person who believes it is never too late to make the changes you want. Her coaching style is built on meeting clients exactly where they are. A proud boy mum sharing her home with two energetic sons and a very cheeky French Bulldog.

Sharon entered fitness after having her kids because of how much movement changed how she felt. Her coaching makes fitness enjoyable and accessible. She grew up with Central Park as her backyard and has an uncanny ability to find anything her family has misplaced.

Clients describe Connor’s coaching as understanding, friendly, and motivational. Based in England, he focuses on long-term health and happiness rather than quick fixes. He loves travelling to warm places and his go-to meals are homemade beef burgers or dessert waffles with ice cream.

Dani started as a personal trainer at the YMCA before becoming deeply involved in a cancer survivorship programme, supporting patients through and beyond treatment. A busy mum of two, she lifts weights, tends her garden, and has a serious crab rangoon obsession.

A client turned coach, Robin helps clients build sustainable habits around food, movement, and mindset that fit real life. Originally a New Yorker, the sarcasm and straight talk are already built in. She wants to learn to surf, loves lobster, and considers Harry Potter essential reading.

Garrett meets people where they are and focuses on adding in good, beneficial habits first. A drummer turned DJ and electronic music producer, he also plays disc golf and is planning trips to Ireland, Spain, and Japan after a favourite adventure in Ecuador.

Gina stepped into coaching after years of struggling herself, driven by a genuine desire to help others feel good. She loves weightlifting, cooking, and quality family time, and will never, under any circumstances, say no to peanut butter.

Telayna’s passion is helping others unlock and ignite their own health and fitness potential, getting stronger both mentally and physically. A military spouse with two kids, a dog, and a cat. Cheese is her favourite food and Harry Potter is her favourite series.

John coaches with longevity and sustainability at the forefront. His view is that when health and performance are optimised, everything else follows. A self-described nerd who loves video games, movies, and books, and hopes to go snowboarding for the first time this year.

A client turned coach, Brooke learned the power of proving to herself just how strong she is and now helps clients do the same. Beach-raised and farm-living, she unwinds hanging out with her cows and will vacation on any beach, anywhere.

Shelby is passionate about helping people build a healthier relationship with food while transforming their bodies in a realistic, sustainable way. A huge animal lover who has rescued six pets, she is also a mum and loves the beach.

Jordan went to university to pursue physical therapy and discovered along the way a passion for coaching that runs just as deep. A sports fanatic and dog mum who brings clinical rigour and genuine warmth to every client she works with.

Mary Beth is a clear, direct, and supportive coach who meets clients where they are and helps them elevate to their best selves. A wife and mum of two humans and two fur kids who loves live music, travelling, and has somewhere between 35 and 40 hours of tattoo time.

Jodi was one of the original CrossFit affiliates and loved it for a decade before nutrition coaching took her in a new direction. A step-mum of three, she loves Harley-Davidsons, the open road, and helping others live their very best lives.

A former college baseball player who was told he was pre-diabetic and turned his health completely around. Blown away by how achievable it was, he has spent every year since helping as many people as possible do the same.

After a long career in the high-tech corporate world, Monique moved into full-time coaching and has since worked with hundreds of people navigating weight loss, performance, and lifestyle change. A CrossFit coach, golfer, and skier who finds genuine relaxation in doing laundry.

Dean’s background spans high school teaching, gym ownership, and competitive athletics. He brings the mindset of educator, athlete, and coach to every client interaction and in his spare time you will find him doing jiu-jitsu, rucking, running, or watching football.

Amelia is a Registered Dietitian, mum of two, and former D1 volleyball player with over six years of nutrition coaching experience. She worked in a 3 Michelin Star kitchen, now runs a sourdough cottage bakery, and helps clients cut through the noise sustainably.

Juli spent years at war with her body before finding what works. Her interest in health and fitness began at age 12, but it took COVID to create the space to pursue coaching as a career. She coaches because she has been there and wants to help others find their way out.

Joe has coached group classes, online clients, and ran his own personal training business. Diagnosed with an autoimmune disease in his 20s, he learned the power of what we can control through food and fitness and swapped a career in accounting to help others do the same.

After his own health transformation through powerlifting, Dru knew he had to help others feel that same success. He combines a macro-based, data-driven approach with daily habit-building and a healthier relationship with food. He grew up in Japan and can barely speak Japanese.

A Disney devotee, Call of Duty veteran, and self-confessed food lover from Northern Ireland. Will do just about anything for a good donut or for his wife and dogs.

Nikki loves to travel and crochet. Her favourite spots are Sedona, AZ and Gatlinburg, TN. She is a big fan of Mexican food and is working towards her CNC certification.

A runner, dog mum, and gardener who loves football and the Golden Girls. She has a serious talent for incredible food and a very strong opinion on what makes a truly great cheesecake.

Carissa is all about family time, dance parties, glamping, and finding new ways to make her husband roll his eyes. She loves fruit, cheesecake, and is working towards her personal trainer certification.

Based in Ireland, Caroline hikes the hills near her home and plans to climb Croagh Patrick this year. With a background in art, design, and teaching, she brings a thoughtful creative edge to the team.

A mum of three living deep in the trees of Northern Idaho. A hopeless romantic with a love of Nicholas Sparks novels, Vegas trips, and anything stuffed pasta smothered in alfredo sauce.

Janice loves to read, bake, and cook. Her chilli and homemade buns are legendary. Having been through an incredible health journey herself, she brings real empathy to supporting every client.

Kathryn runs her childhood dream business, walks her bulldog, and is on a mission to show people that dieting does not have to be miserable and that women can be seriously strong lifters.

A mum, avid traveller, and natural animal magnet heading to Japan soon to meet her first grandchild. When she is not hiking or eating pizza, she has her nose in a good book.

Originally from the San Francisco Bay Area, Lisa moved to Ohio to raise her family. Proud mum to two daughters and pet parent to four cats and a dog. Pizza is her fuel and Big Sur is her happy place.

A Jersey girl now in Florida, Marcy enjoys working out, hitting the batting cages, and running. With two daughters in college she is gearing up for more travel and is currently learning to shuffle dance for cardio.

Born and raised in Spain, Marta came to the US for a master’s in international business and ended up falling in love, starting a family, and building a career she loves. Three kids, one very cute dog.

A twin mum from Texas who loves sci-fi, fantasy, thrillers, board games, and video games. After the kids go to sleep, she and her husband unwind on the couch together.

Melissa loves reading, walking, and spending time with her family and dog. Lake Placid, NY is her favourite destination for its small-town charm, beautiful lakes, mountains, and great pasta.

Probably the nicest New Yorker you will ever meet.

Trish is a wife and mum who loves anything outdoors and sun-soaked. Her favourite destination is the Cayman Islands, her comfort food is egg noodles over mashed potatoes, and she hopes to become a coach one day.

Dawn brings warmth and energy to the entire Macros Inc coaching team. Always on the move, always glowing, whether that is pure enthusiasm or her enviable tan is still up for debate.

Hannah leads coaching and creative at Macros Inc with a direct but compassionate style. She believes a recommendation is only as good as it is applicable to the person in front of you. She loves hiking, kayaking, trail running, cooking, and woodworking, and has a cat called Karen.

Derek went from fixing cars to keeping Macros Inc’s tech running smoothly. A former mechanic now firmly in the digital lane, beardless these days but no less impressive for it.

A forensic entomologist by training and an insect nerd by nature. Alex brings a uniquely analytical mind to tech and content, and usually prefers studying insects to eating them. Usually.

A nuclear engineer turned nutrition operations powerhouse. Ramona splits macros like atoms and has the running endurance to prove she operates on an entirely different level from the rest of us.

After years in project management, Jill reinvented herself as a fitness instructor in her 40s with a love of kettlebells. She teaches Spin, Powerhoop, and Boxercise and reportedly can plank forever.

A straight-talking Brit who lives for the country life, deadlifts, great food, and gin. Jem is passionate about showing women that diets can be flexible and that lifting weights does not make you bulky.

Family comes first for Monica. Outside of work she loves hiking, shopping, and surrounding herself with positive energy and the people who matter most to her.

A happily married mum of two who loves reading, puzzles, and planning neighbourhood events. Equally at home on Jamaican beaches and in the Colorado mountains, and thrilled to combine project management with the world of fitness.

Liam spends his downtime watching sport, hanging out with his girlfriend, and dreaming of returning to the Isle of Harris. His go-to meals are spag bol and pizza from his local favourite.

When she is not at her desk, Lucie is out riding her horse Max, exploring the Cornish coast, or island-hopping in Thailand. Her favourite food is cake, and any kind will do.

Jer solves every tech issue, saves the world at least twice a day, and somehow finds time to cook some of the most delicious-looking food on the internet. Accredited Pizza Scientist.