Try our slow cooker Low-Fat Cheeseburger Soup for lunch or dinner. Made using lean ground beef, slowly cooked with sweet onions, potatoes, carrots, and a delicious blend of chicken broth, garlic, fresh parsley, ground mustard, and optional dill weed for seasoning. Before bringing it all together with a low-fat cheese sauce made with fresh Greek yogurt and cheddar powder. This dish is loaded with flavor and light on the calories – it’s a win-win for your taste buds and your macros! Discover more recipes like this in our cookbook.
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Recipe for Low-Fat Cheeseburger Soup
Ingredients
- 1 lb Ground Beef
- 1/2 tsp Kosher Salt and Black Pepper
- 2 (300g) Sweet Onions, diced
- 5 (400g) Baby Yukon Gold Potatoes, cubed
- 2-3 (150g) Carrots, sliced
- 4 cloves (20g) Garlic, minced
- 2 Tbsp Chopped Parsley
- 1 Tbsp Ground Mustard
- 1/2 tsp Dill Weed, optional
- 2 C (480g) Low Sodium Chicken Broth
- 1 C (227g) Fat Free Greek Yogurt
- 1/2 C (56g) Cheddar Powder
Method
- Brown the ground beef on the stovetop adding salt and pepper halfway through cooking.
- When the beef is fully cooked, add the potatoes, carrots, onion, and garlic, stirring everything together.
- Add the parsley, ground mustard, dill weed, and chicken broth.
- Cook on low for 3-4 hours, or until the vegetables are tender.
- To make the cheese sauce, mix the cheddar powder and Greek yogurt together. Add the yogurt and cheese mixture to the soup once cooked and the heat has been turned off. Stir well and serve.
- Optional: pan fry bacon, chop fresh green onions, and grate some fresh cheddar cheese for toppings.
Nutrition
Servings:
8
Calories:
190kcal
Total Fat:
5g
Total Carbohydrates:
5g
Protein:
19g
