Low-Fat Creamy Greek Yogurt Dip

Low-Fat-Creamy-Greek-Yogurt-Dip-Macros-Inc-Recipes

Indulge in our Low-Fat Creamy Greek Yogurt Dip: made with non-fat plain Greek yogurt, a splash of apple cider vinegar, fresh parsley, and dill, seasoned with garlic and onion powder, plus a good pinch of salt and pepper. This fresh, tangy dip is perfect for a post-workout snack, served with raw veggies at dinner or a crudité platter at your next party! Discover more recipes like this in our cookbook.

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Recipe for Low-Fat Creamy Greek Yogurt Dip

Category:
Cuisine:
  • Dinner
Diet Type:
  • Low Fat
  • Low Calorie
Ingredients
  • 2 cups plain non-fat Greek yogurt
  • 3 tablespoons finely minced fresh parsley
  • 1 tablespoon minced fresh dill
  • 4 teaspoons apple cider vinegar
  • 1 ½ teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon sea salt, plus more to taste
  • Freshly ground black pepper, to taste
Method
  1. Measure the Greek yogurt into a medium bowl. Stir in the parsley, dill, vinegar, garlic powder, onion powder, salt, and pepper and mix well.
  2. Taste and adjust the seasonings, adding more salt if necessary.
  3. Cover and chill (for at least 4 hours, but ideally 8 hours or overnight) to allow the flavors to blend.
  4. Garnish with additional fresh herbs and serve.

Note: If the dip is too thick after chilling, you can thin the mixture out by adding 1tbs milk at a time, until it is the desired consistency.

Nutrition
Servings:
Calories:
34kcal
Total Fat:
1g
Total Carbohydrates:
3g
Protein:
5g

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