Our Low Fat Spicy Cabbage with Ground Turkey recipe is the perfect macro-friendly dinner option. It’s loaded with protein and aromatic spices like ginger, garlic, and onion, and features tender cabbage and juicy ground turkey for a wholesome and satisfying meal.
Plus, it’s easy to prepare and suitable for any night of the week, making it a convenient and healthy choice for any busy individual.
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Recipe for Low Fat Spicy Cabbage with Ground Turkey
Ingredients
- 2# 93% lean ground turkey
- (approx. 1186g)
- Ground ginger (jar, or paste)
- Garlic powder
- Onion powder
- Soy sauce
- Salt & pepper
- 25g olive oil
- One large head cabbage,
- sliced (approx. 1836g)
- 1 large onion, sliced
Method
- In a pan with a small amount
of spray oil cook ground
turkey with a liberal helping
of ground ginger, garlic
powder, and onion powder. - Add soy sauce and salt and
pepper to taste. - Once thoroughly cooked,
transfer to a separate bowl - In the same sautee pan, add
olive oil, sliced cabbage, and
onion, and cook until wilted. - Add wilted cabbage to turkey and mix well. Service in a bowl or on a plate.
Nutrition
Servings:
6
Calories:
378kcal
Total Fat:
10g
Total Carbohydrates:
22g
Protein:
50g
