Protein Fluff
Protein Fluff
A light and creamy protein dessert made with casein and almond milk, whipped to a fluffy…
200+ MACRO-FRIENDLY RECIPES
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Browse our complete collection of macro-friendly recipes. From quick weeknight dinners to meal prep staples, find your next favorite recipe.
136+
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Protein Cookies
Protein Cookies
High-protein cookies made primarily with casein protein, nut butter, and coconut flour. These cookies are quick…
Copycat McDonald’s Apple Pie
Copycat McDonald’s Apple Pie
A lighter take on the classic McDonald's apple pie featuring a warm, cinnamon-spiced apple filling wrapped…
High Protein Pizookie
High Protein Pizookie
A single-serving high protein treat combining whey, egg white, and pumpkin puree or applesauce that bakes…
Chocolate Banana Bread
Chocolate Banana Bread
A moist and flavorful banana bread enhanced with chocolate whey and cocoa powder for a rich…
Protein Jello Parfait
Protein Jello Parfait
A light and customizable parfait combining sugar-free jello with creamy Greek yogurt or cottage cheese, enhanced…
No-Bake Oatmeal Cookie Balls
No-Bake Oatmeal Cookie Balls
A simple no-bake snack combining Kodiak Power Cakes mix, oats, peanut butter and chocolate chips for…
Protein PBJ Reece’s Cups
Protein PBJ Reece’s Cups
A layered protein treat featuring chocolate, peanut butter, and jelly flavors combined into full-size cup portions.…
Low-Fat Chicken Alfredo
Low-Fat Chicken Alfredo
A light and healthy chicken Alfredo featuring tender grilled chicken breast combined with either spaghetti squash…
Low-Carb Spaghetti Squash and Meatballs
Low-Carb Spaghetti Squash and Meatballs
Juicy, flavorful meatballs made with lean ground beef, Italian seasoning, and parmesan, baked to perfection. These…
Chicken Parmesan
Chicken Parmesan
A classic Italian-American dish featuring tender chicken breasts coated in seasoned bread crumbs and parmesan, baked…
BBQ Ranch Chicken Pizza
BBQ Ranch Chicken Pizza
A low-carb, high-protein pizza featuring a crispy flatbread base topped with BBQ sauce, diced grilled chicken…
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