Crunchy Green Bean Fries

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Our Crunchy Green Bean Fries are the perfect side dish for lunch, or dinner, and make a great nutritious snack! Rich in dietary fiber, these fresh green beans are lightly coated in egg and parmesan Shake N Bake and oven baked, making them a delicious alternative to french fries. Find more recipes like this in […]

Philly Cheesesteak Stuffed Peppers

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Introducing our Philly Cheesesteak Stuffed Peppers – a great macro-friendly way to jazz up your mealtimes with something nutritious, and delicious! Fresh nutrient-rich green bell peppers filled with sliced beef roast for protein, mushrooms, onions, and a light cheese sauce, this is a super easy lunch to put together with maximum taste. Find more recipes […]

Cheese Stuffed Burger

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Introducing our Cheese Stuffed Burger for a satisfying and tasty lunch or dinner option. This super easy, two-ingredient recipe combines lean ground beef with a Laughing Cow Cheese center, for a quick protein-rich burger fix! You can find more recipes like this in our free cookbook! Want to see more macro-friendly recipes like these? Sign […]

Philly Cheesesteak Pita

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Our macro-friendly take on the delicious Philly Cheesesteak sandwich is a great high-protein lunch option! Deli-sliced roast beef with sautéed green bell peppers or onions, drizzled with a light provolone cheese sauce and stuffed into a wholemeal pita, this tasty recipe feels like a real treat without compromising your macros. Discover more recipes like this […]

Low-Fat Monte Cristo

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Our low-fat take on the Monte Cristo sandwich is the ideal lunch option if you are craving something slightly sweet but savory, and extremely delicious! This sandwich is next-level and won’t derail your macros. Discover more recipes like this in our cookbook! Want to see more macro-friendly recipes like these? Sign up below and we’ll […]

Macro-Friendly Apple Pecan Salad

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Indulge a little with our macro-friendly take on the delicious Apple Pecan Salad! Enjoy this fresh combination of lettuce, grilled chicken breast, crisp sweet apple with little bursts of dried cranberries, crunchy pecans, and crumbled blue cheese finished with a drizzle of sweet balsamic vinaigrette. We guarantee this quick and easy, full-of-flavor lunch option will […]

Southwest Chicken Salad

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Who said salads were boring? Try our colorful Southwest Chicken Salad for a mouth-watering, fresh, and quick protein-packed lunch option. Succulent grilled chicken on a bed of crisp romaine lettuce with fresh corn, black beans, juicy tomatoes, and strips of crisp tortilla topped with a creamy cilantro dressing. Discover more recipes like this in our […]

High Protein Sweet Potato Hasherole

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Introducing our Sweet Potato Hasherole – a delicious and nutritious lunch option loaded with protein. Made with fiber-rich sweet potato, diced bell pepper, and onion for a hash brown base, layered with protein-rich lean ground beef and a golden cracked egg center. Seasoned with zesty taco seasoning for a burst of flavor and topped with […]

Macro-Friendly French Toast

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Introducing our twist on the classic French Toast for a macro-friendly and full-of-flavor breakfast option. This recipe is quick and easy with just four core ingredients; low cal bread, egg, unsweetened almond milk, and a sprinkling of sweet cinnamon to help maintain those macros! Discover more recipes like this in our cookbook!

Protein Bread Pudding

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Our Protein Bread Pudding is a great macro-friendly, protein packed breakfast option. Combining low-cal bread with egg whites, sugar-free syrup and pudding mix, almond milk, flavorsome cinnamon or nutmeg, and Casein. Top with optional chopped nuts and raisins for a delicious and satisfying start to your day! Discover more tasty and nutritious recipes in our […]