Our Blog

Your source for evidence-based nutrition, fitness, and wellness tips. Get practical advice to improve your diet, workouts, and habits for a healthier lifestyle.

OR

Glazed Carrots

Glazed-Carrots-Macros-Inc-Recipes

Try our Glazed Carrots for a high-fiber and nutritious side dish for dinner! Carrots are naturally rich in vitamins, antioxidants, and nutrients which make them a great healthy option. Glazed with light butter, sugar-free syrup, and a dash of sweet cinnamon, these carrots go perfectly with our BBQ Pulled Pork! Discover more recipes like this […]

Hawaiian Chicken

Hawaiian-Chicken-Macros-Inc-Recipes

Introducing our Hawaiian Chicken – a high-protein dish with a sweet pineapple punch that is perfect for dinner! Enjoy a colorful mix of slow-cooked tender chicken breast pieces marinaded in a tangy BBQ sauce with sweet pineapple chunks for a burst of flavor, served with a side of rice or cauliflower rice. Discover more recipes […]

Meat Lover’s Pizza

Meat-Lovers-Pizza-Macros-Inc-Recipes

Life is all about balance, and our Meat Lover’s Pizza means that you can still enjoy pizza night without worrying about derailing your macros! A delectable feast of low-fat turkey pepperoni and Canadian bacon, topped with melted Mexican cheese on a flat-out wrap base, this pizza is a delicious, high-protein dinner option. Discover more recipes […]

Creamy Coleslaw

Creamy-Coleslaw-Macros-Inc-Recipes

Introducing our Creamy Coleslaw – a macro-friendly take on this popular side dish, great as an accompaniment for lunch or dinner. This low-fat recipe combines slaw mix with light mayo, vinegar, and tangy Dijon mustard. Ideal for pairing with our delicious BBQ Pulled Pork! Discover more recipes like this in our cookbook! Want to see […]

BBQ Pulled Pork

BBQ-Pulled-Pork-Macros-Inc-Recipes

Our BBQ Pulled Pork is a truly delicious low-fat, low-maintenance but full-in-flavor lunch or dinner option. Cooked slowly in a crockpot for five hours, this tantalisingly sweet and juicy pork tenderloin is full of protein and so simple to prep and leave to cook for a fuss-free meal at the end of your day! Enjoy […]

Chicken Enchiladas

Chicken-Enchiladas-Macros-Inc-Recipes

Enjoy a macro-friendly Mexican night with our delicious Chicken Enchiladas, a delicious dinner option to share with friends and family! Soft tortilla wraps filled with tender slow-cooked chicken in a rich tomato salsa sauce, a sprinkling of Mexican cheese, topped with a tangy enchilada sauce, and baked to perfection. Discover more recipes like this in […]

Lean Beef Nachos

Lean-Beef-Nachos-Macros-Inc-Recipes-1

Introducing our macro-friendly, high-protein Lean Beef Nachos. Oven-baked, crisp, and fiber-rich tortilla chips topped with Taco seasoned lean minced beef for protein, and a healthy topping of your choice for added macros – lunch with friends and family has never been easier! Discover more recipes like this in our cookbook! Want to see more macro-friendly […]

Spicy Wasabi Ranch Dip

Spicy-Wasabi-Ranch-Dip-Macros-Inc-Recipes

Our Wasabi Ranch Dip recipe is the ultimate spicy sidekick to our Crunchy Green Bean Fries! This creamy dipping sauce is an easy-to-make accompaniment alongside a nutritious lunch that packs a punch in flavor without compromising your macros. Discover more recipes like this in our cookbook! Want to see more macro-friendly recipes like these? Sign […]

Crunchy Green Bean Fries

Crunchy-Green-Bean-Fries-Macros-Inc-Recipes

Our Crunchy Green Bean Fries are the perfect side dish for lunch, or dinner, and make a great nutritious snack! Rich in dietary fiber, these fresh green beans are lightly coated in egg and parmesan Shake N Bake and oven baked, making them a delicious alternative to french fries. Find more recipes like this in […]

Philly Cheesesteak Stuffed Peppers

Philly-Cheesesteak-Stuffed-Peppers-Macros-Inc-Recipes

Introducing our Philly Cheesesteak Stuffed Peppers – a great macro-friendly way to jazz up your mealtimes with something nutritious, and delicious! Fresh nutrient-rich green bell peppers filled with sliced beef roast for protein, mushrooms, onions, and a light cheese sauce, this is a super easy lunch to put together with maximum taste. Find more recipes […]