Introducing our super simple Macro-Friendly Breakfast Bowl! This delicious breakfast or snack option starts with a creamy base of fat-free plain yogurt or cottage cheese, topped with slices of fresh strawberries and blueberries for a burst of flavor. A sprinkle of crunchy pumpkin seeds adds the perfect crunch, making this bowl packed with protein and nutrients to power your day! Super easy to whip up, perfect for meal prep, or a quick go-to when you’re in a rush. It’s a tasty way to start your morning or curb that snack craving!
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Recipe for Macro-Friendly Breakfast Bowl
Ingredients
- 1/2 cup fat-free plain yogurt or 2% cottage cheese
- 1/2 cup sliced fresh strawberries
- 1/2 cup fresh blueberries
- 1 tbs pumpkin seeds
Method
- Put the yogurt or cottage cheese in a bowl and smooth out.
- Slice and lay strawberries on half of the top and whole or halved blueberries on the other.
- Sprinkle pumpkin seeds on top.
- Simple as that! Enjoy!
Nutrition
Servings:
1
Calories:
194.68kcal
Total Fat:
6.96g
Total Carbohydrates:
16.76g
Protein:
16g
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