Air Fryer Asian Meatballs
Juicy, savoury Asian-style meatballs coated in a sweet-and-sticky sauce, cooked quickly in an air fryer. These versatile meatballs are perfect for rice bowls, noodles, wraps, or as an easy snack throughout the week.
Method
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In a large bowl, combine the ground meat, garlic, ginger, breadcrumbs, egg, soy sauce, salt, and pepper.
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Mix until just combined, then roll into evenly sized meatballs.
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Place the meatballs into the air fryer basket in a single layer.
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Air fry at 190°C for 10–12 minutes, or until cooked through and lightly golden.
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While the meatballs cook, whisk together all of the sauce ingredients in a small bowl.
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Toss the cooked meatballs in the sauce until evenly coated.
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Serve with rice, noodles, or vegetables and garnish with sesame seeds or spring onions if desired.
Notes
Allow the meatballs to cool completely before storing.
Keep in airtight containers in the fridge for up to 4 days.
They can also be frozen for up to 2 months.
Nutrition Information
| Calories | 240kcal |
| Total Fat | 10g |
| Total Carbohydrates | 8g |
| Protein | 28g |
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Frequently Asked Questions
Can I bake these instead of air frying?
Yes — bake at 200°C for around 18–20 minutes until fully cooked.
What meat works best?
Ground chicken or turkey keeps them lean, but pork or beef also work well.
Can I freeze them?
Absolutely. Freeze cooked meatballs in airtight containers for up to 2 months.
How do I know when they’re cooked?
The internal temperature should reach 74°C for chicken or turkey.
Can I use plant-based mince instead of ground meat?
Yes, plant-based mince can be used for a vegetarian version, but cooking times and texture may vary slightly.
What if I don’t have rice vinegar?
You can substitute rice vinegar with apple cider vinegar or white wine vinegar in equal amounts.
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